How to Get An Ex Boyfriend Back After He Dumps You

Your boyfriend dumped you and now your heart and ego is left bruised. You're probably shocked and quite confused with your boyfriend's decision to dump you. What do you do when you don't want the relationship to end with this breakup?

Is it even possible to get back with a guy that just dumped you? After all, why would a guy want to get back together with someone with they dumped?

Let's trying flipping the script for a minute. Let's say that you were the one who did the dumping. Of course, you would have your reasons to break off the relationship. Maybe you didn't care about him or love him anymore. Maybe the guy was not making you happy. Maybe he was cheating. Maybe you had just got fed up with all the BS in the relationship and decided to put an end to it. For whatever reason, you broke up with the guy.

But, down the road, you start having a change of heart. Maybe you start realizing that you do actually care about your boyfriend and love him dearly. Maybe you see a new but appealing side to them that you didn't see much of in the relationship. Maybe you start thinking about the good times in the relationship that you both shared. Or maybe you realize that your boyfriend is making an effort to apologize for the wrong they have done and own up to their behavior that led to the breakup. You end up gravitating towards them instead of away from them like you had intended.

This kind of thing happens all of time to women and men alike. Being dumped doesn't necessarily mean that your ex doesn't ever want to be in a romantic relationship with you again. It just means that, for whatever reason, your ex doesn't want to be in a relationship with you.

Maybe he will continue to feel that way or maybe he will start to have a change of heart. If you're wanting to get another chance with your ex, you're hoping that he has a change of heart, But sometimes, hoping isn't good enough. You have to do something about your situation if you hope to change the outcome for the better.

So, how do you get an ex boyfriend back after he he dumps you?

First, you have to ask yourself if you even really want him back. If so, why? Think long and hard before you answer these questions. Sometimes, regardless of how much you love someone, it is best to let go and move forward especially if you were treated badly and/or you want to get them back for the wrong reasons.

Next, you need to think about the reason he dumped you. Yes, you got dumped for a reason even if wasn't a valid one. Maybe he told you or maybe he didn't. Still, you need to know the reason he broke off the relationship so that you know what you need to work on to win him back.

Once you know why the relationship ended the way it did, you may be ready to go apologize, beg for forgiveness, and ask him to take you back. Don't do this. You need to respect his decision to end the relationship. Although you may not like his decision to break up with you, you still need to respect it by giving him space and not begging to get back with him every chance that you get.

Take this free time to work on yourself. You are your own person but you can always be a better person. Look back on your mistakes and learn from them. Grow stronger and work on being confident, happy, and healthy inside and out.

After getting dumped, it may be hard to get your mind off your ex to focus on yourself but you've got to do it. Let the tears go, lean on friends and family for emotional support, and direct your attention away from your ex. Have some fun, get it together, and show off your maturity and positivity.

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Electronic Courage: Why Online Dating Enables Rejection

Respond or ignore... that's the choice you have to make regarding the message you just received from a fellow member of your favorite online dating site.

It should be a relatively easy decision but which one it's going to be depends largely on how marketable your online dating profile has been. If you've been receiving a lot of attention you might just ignore the message - which has both an upside and a downside for the sender. Having a message ignored can be good if it means someone is spared an unwarranted negative remark. Then again, sometimes it's nice just to know that the other person acknowledged the effort that was put into a message, even if the interest isn't reciprocated, and a polite "thanks, good luck" response can be a really nice gesture.

Conversely, if you've been receiving a lot of attention there's a real possibility that you might get drunk off of your own ego. You might wonder why the sender thought it was okay to send you a message at all. Heck, based on the number of messages you've been receiving you qualify for outright "sexy beast" status. You might be so overwhelmed by your popularity that you question how on earth this particular person thought you were anywhere in their league. You might even get frustrated that they clogged up your inbox with their obviously misplaced message. And if you're in a really bad mood, chances are you might send a reply-message that rejects the sender so harshly that it deters them from ever wanting to respond to another online profile again.

It's true that online dating instills a certain sort of "electronic courage" in people that they might not otherwise have in person when dealing with potential suitors. It can easily be likened to the equivalent of "liquid courage" - that false bravado that guys tend to get after they've had too much alcohol to drink and are eager to entertain a fight. Same sort of concept at play when online daters are feeling their oats.

So why does online dating give people an over-inflated sense of themselves and prompt rejection? It all comes down to the filter that is the faceless internet itself. How many times have you been approached by someone in person and felt too nervous about rejecting them because you didn't know how they would react? Well, the internet provides cover that you wouldn't ordinarily enjoy in those types of situations. When someone with a profile that doesn't pass muster for you sends a message you can choose to do whatever you want with it without having to feel bad about it.

That's an interesting concept, huh? People really don't give much thought to what the person on the other side of that internet connection is going to think about a non-response or short rejection note. The internet is turning us into a very impersonal society in that regard. And the more impersonal we become the more comfortable we feel about rejecting others.

In addition, tomorrow always promises to bring a new crop of interested potentials your way so a lot of online daters choose to hedge their bets with the numbers game. The numbers game has always been a factor when it comes to dating, especially for those that don't have trouble attracting others, but the internet makes it ridiculous. There are so many members of online dating sites nowadays that even those that might not be as successful in the attraction department in person are doing relatively well on the internet. In general, when you know that you can discount someone today and still have five more potentials knocking on your door tomorrow it makes online dating a breeding ground for rejection.

The secret to success is knowing this going in. If you understand that online dating increases the likelihood of rejection for these reasons, you will fare better by playing the numbers game yourself. Okay, so the "5-Alarm Fire" hot person you emailed last week never responded. Pick your chin up off the ground and take another look at the people that have messaged you since then.

Are you sure that person you overlooked yesterday isn't Starbucks-worthy?

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How to Get a Date With a Woman You Are Interested In - 3 Tips That Can't Miss

When there is a woman whom you know for sure that you are very much interested in, what is it that you really want to be able to do? Probably get a date with her, right? If you are really attracted to her and think that she is good looking and fun to be around, you are also probably a little bit worried about whether or not she is going to say yes or no to going out on a date with you. Well, what if you didn't have to worry about that?

Follow these 3 tips that can't miss and you probably won't have to worry because she probably will say yes to you:

1) Initiate conversation with her as soon as you can.

You don't want her to be just some woman you like to look at, you want to get to know her a little bit before you ask her out on a date. One of the reasons why guys usually get turned down for a date with a woman they like is because they ask before they really establish any kind of rapport. You want to have some rapport with her before you ask her out on a date.

2) Don't talk to her like she is a guy, be playful and flirtatious with her.

Talk to a woman in the wrong way and you'll end up making her feel like there are no sparks at all between you and her. That's not a good thing if you want to get her to say yes to going out on a date with you. There has to be some flirtation going on between you and her and yes, it does have to be a two way street. You don't want to be the one doing ALL of the flirting, you want to see her flirting back with you.

3) Once you know that she is having fun talking and flirting with you, suggest that the two of you hang out later on.

I like going about it this way because there is a lot less pressure when you ask a woman to hang out with you than there is when you ask her out on a date. You will be a lot more likely to hear her say yes to you when she doesn't feel like there is any pressure behind spending time with you and it is so easy to turn a "hang out" into a date, so this is usually the best way to go if you want to hear her say yes to you.

The Online Dating Trap - Guys Pay Attention To This

Something that I have noticed when talking to guys who have struck out miserably when it comes to online dating, is that they commonly fall into a trap without even realizing it. And, as long as they stay in that trap, the odds that they are going to have any success when it comes to online dating is pretty much nil. So, what is this online dating trap?

It's the idea that using an online dating site is like using a site like Facebook and it is so not that way at all.

Why do people use Facebook and other sites like that?

It's to network mostly with friends, family, and acquaintances. When it comes to online dating sites, the game should be played a bit differently. You are not there to make friends or provide status updates, you are there to meet women you can take out on a date and hopefully hit it off with one of those women so that you end up with a girlfriend. Right?

So, here is an example of what I mean: Joe signs up to an online dating site and he starts messaging women in a very friendly context. Day in and day out, he keeps in contact with those women, still in the same friendly context, but never takes it to a level above that friendly context.

After a while, Joe concludes that internet dating sucks, because he doesn't have any actual dates? He's got women that he is messaging once in a while, but no dates.

That is the trap.

What you have to do is take things beyond that friendly context at some point, because like I said and like you know deep down is true, you don't try to use an online dating site to build friendships and pen pal kind of relationships with women.

You do it because you want to get dates and eventually end up with a girlfriend.

Keep that in mind when you join a dating site. It's not Facebook and you are not trying to build up a list of friends. At some point, you have to show your attraction to a woman and you have to flirt with her so that you can get her to where she wants to meet up with you.

If you don't, you'll just end up as another average Joe that strikes out when it comes to online dating and declare that it sucks, when the reality is that you just didn't play the game the way it was meant to be played.

How to Make Her Want You When There Is Another Guy in the Picture

In an ideal world, the woman you had your sights set on would be totally available and you wouldn't have to worry about there being another guy in the picture. In the real world, it happens. I am not talking about a situation where you are trying to steal someone else's girlfriend. I am talking about the reality that when you meet a good looking woman, there is a good chance that there are going to be other guys who think she is pretty and who are also going to try to win her over. How do you make her want you over someone else?

The first suggestion that I have is to not worry about it as much as you probably are. It can be hard to let it go like that and take on the attitude of not being too worried about losing her to some other guy who also thinks that she is attractive, but that's exactly what you need to do. If you worry about it too much it is going to show. And it usually comes across like insecurity, a totally unattractive quality, when it does show.

The second suggestion is that you make yourself appear to be the better guy. Most guys are not really that much of a worry anyway, because they are going to end up doing things like trying too hard to make her like them, trying to buy her affection, etc. You need to stand out and come across as the more attractive and appealing guy, but like I said, that often sounds more daunting than it really is. As long as you understand how to make a woman attracted to you without trying too hard and without being one of those suckers that will buy her things to try and win her over, you shouldn't have too much to worry about.

The last suggestion that I would make, is to increase your opportunities. While you may have your heart set on one woman in particular, having OPTIONS is almost always the better route to take. Think about it like this - would you worry so much about losing that woman to another guy if you knew that you had 3 or 4 other phone numbers of women you could call up and take out if you wanted to? Probably not. Besides, when you are a man that OTHER women want, you are almost always going to look all the more attractive to that one woman you have your sights set on.

You are not always going to be able to come out the winner when there is a woman you like. However, most of the time you can if you know how to make yourself more appealing and more attractive than the next guy. And, if you are a man with options, you really won't have to worry about it too much anyway.

This article is brought to you by FREE DATING SITES.

How To Mend A Broken Heart - Learn More About It

Relationships can be one of the most glorious feelings in the world. So when you go through a breakup of some sort, whether it be with your boyfriend, girlfriend, husband, or wife, can be a very hard thing to get through. However, mending your broken heart is very important when going through such a terrible time. There are many things you have to remember while mending that big heart of yours.

Keep in mind that it doesn't happen overnight, but if you follow certain things, it can make it a whole lot easier to deal with. Say for instance, everything that reminds you of that "other person," get rid of it. Keeping things around that reminds you of them will just bring all memories back of that person, and even if it's good things you remember, it still puts that in your head, thus you feeling upset, and sad that they are not there anymore. So, to be on the safe side, rid everything you ever had of him or her. Being a old t-shirt of theirs, or a picture of you both, or just them. Making it easier to "forget."

When it comes to mending your broken heart, nothing says "freedom" quit like getting all of your girlfriends, or buddies together, and going out. A night on the town is a quick fix, but it gets him or her out of your mind for a while. Nothing is better than going out to a dance, and having a good time. Having a few drinks is ideal, however, getting "plastered" just gets the water works going sometimes. So just go easy on the alcohol. Not to mention the fact that it will give you a horrendous hangover in the morning.

Maintaining your body will actually help you with not only staying in shape for yourself, but it allows you to keep your mind off of the person that just broke your heart. Have somebody that has gone through the same thing tag along. It always helps to have someone there to talk to that knows exactly what you're talking about, especially while doing something you both love. The exercise will then help you to look great when ready to go out on the dating scene. A massage, after all that exercising, can help to, to relieve some of that stress, due to heartbreak. This also gives you something to look forward to, after your extensive "break up" exercises.

In trying to mend a broken heart, there are really no guarantees, or quick fixes, but these things will definitely help with the process of it. But, you have to remember that, you are a better person without your ex, obviously, or he or she would be with you. Just remember, they are the ones missing out.

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The Wrong Way to Fix a Broken Marriage

Not everyone is born with innate skills and knowledge to fix a broken marriage. Most couples go through a trial and error stage when it comes to dealing with marriage woes that oftentimes leads to disastrous results. A marriage is not simply a relationship, but collaboration between partners; there is a right way and a wrong way to fix a broken marriage. As partners, couples need to find the best solution to mend their broken marriage if they still want to stay together.

· "If it worked for our neighbors, it will definitely work for us!" thinking that a strategy to fix a broken marriage worked for friends and family, it may also work for you. This is a totally wrong notion; each couple is different and their problems totally different and unique from one another. It's important to make self assessments of your needs as a couple so you can start looking for the best strategies that will work for you.

· "We have to fix the issue before we go to sleep." It is totally impossible to fix an issue before you go to sleep; the notion of patching things up before the two of you hit the sack is very ideal, but to rush decisions and to come up with an instant solution to your problems in a heartbeat could lead to half baked results. Make an effort to sleep on the subject first and decide tomorrow when both of you are level headed and well rested. Rest will help make the both of you think clearly and positively as not to rush any decision making.

· "I need space, so back off." Space can be good, but keeping distance from your problems won't do the relationship any good. It's no question that you need time off from the relationship, but you absolutely need to come back when you are level headed and calm.

Couples have to think about the solution to their problems as calmly and as civilly as possible; sit down and talk. You don't absolutely have to come up with a solution right away, but working together to come up with a solution is already a sign that both of your care enough to make your marriage work.

· "Let's see what mother has to say about this!" Limit people who are involved in your arguments and indifferences, settle your troubles outright together. If you decide that both of you need help, then seek the advice of a relationship expert or in the worst of cases you could consult a marriage counselor. Parents and in laws need to back off, especially when it comes to very sensitive issues, and let you as a couple manage things on your own.

They should know that you will ask for help when you need it, and if they want to help, should be ready to offer practical and non conforming advice.

There are right ways and incorrect ways to fix a broken marriage. Get sensible marriage advice for you and your spouse by looking for a relationship expert who has experience saving broken marriages before it's too late.

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This Is Married Life For Most Of Us! Hope, The Elixir Of Life

In every relationship/marriage,

the love fades with the time,

as novelty evaporates,

and familiarity breeds contempt.

The spouse, may not dislike you,

may not hate you,

but,

will not love you all the same,

as during the honeymoon days.

Mutual respect comes down,

casualness,

taking each other for granted,

politeness, courtesy is for friends or strangers.

The love between two imperfect individuals,

is often conditional,

when violated in later years,

the differences crop up,

arguments may lead to violent encounters.

There is hostile or cold ambience,

it calls for accepting the reality objectively,

thanking each other for decades of good old times,

the shared life, the hopes and goals achieved,

and not to display intolerance over present issues,

for the sake of family.

A cold, functional relationship,

with diluted warmth of earlier days,

continues.

If only a spouse,

could shed the ego,

initiate efforts to repair the relationship;

the ego does not permit,

'why should I be first'?

Ego forbids to bend.

Both live a mechanical, bland life,

and miss the warmth of earlier days,

indefinitely,

unfortunately!

HOPE, THE ELIXIR OF LIFE!

We all hope,

for the better.

The present woes, enmities, disappointments,

we hope will evaporate in the near future.

It does not work out that way.

Our commitments, our disagreements,

come back to us,

in future,

if not addressed satisfactorily.

We postpone the vital unpleasant issues,

get into easy, non-essential activities,

and accumulate self-created problems.

We have temporary peace.

Unable to call a spade a spade,

scared of taking a tough stand,

trying to please everybody,

prolonging the agony for years;

within the family, with the friends;

hoping time is a great healer,

till death solves the problem.

God takes away one of the aggrieved party.

If wishes were horses,

and God granted me the wish,

I will discard my reluctance,

analyse frankly, transparently,

why my problems could not be solved,

all these years.

Some of my friends,

believe only they,

are assets in my life,

insist for me to dilute interaction with others,

who are playing havoc in my life.

The same view is held by my other friends.

Unable to tell them on their face,

' you both are biased ',

trying to appease all my friends,

I suffer silently,

for not being bold enough,

May be most of us are in the same boat.

Insensitive souls are blessed,

for they are not aware, whom they hurt.

Not heeding to my friends' advice,

taking objective, balanced approach,

I am not trust worthy.

I yearn for all my friends,

refuse to take sides.

Hoping against hope,

I will win approval, respect and trust,

of my all friends.

Hope,

is the greatest blessing God has given us.

Thank you God.

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How to Get a Girlfriend Before The New Year - 5 Steps You Need to Take

You started off 2012 without a girlfriend and you know how that feels. Seems like everyone has someone that they can share that magical moment when the ball drops and you want some of that too. You are dead set on the fact that you DO want to get a girlfriend before the calendar hits 2013. And you totally don't believe in any of that Mayan nonsense about the world ending before that... so what are you going to do?

Here are 5 steps that you NEED to take if you are going to get a girlfriend before the ball drops and the calendar turns over to 2013:

1) Commit yourself to having a "no excuses" attitude.

Stop telling yourself that you don't have the looks or the personality to attract a girlfriend. Some of the biggest jerks end up with a woman in their life and some of the most boring guys also end up with someone, so there is no reason why you can't. You can't sabotage yourself, you have to stop making excuses before you do anything else.

2) Sign up for one of the well known free dating sites.

There are several of these out there and the more well known that they are, the better. You don't want to sign up with some site that no woman has ever heard of. You are not going to get a chance to meet any females that way. Go with one of the ones that you have heard of or seen ads for, because chances are... plenty of single women have seen those ads of heard of those sites as well.

3) Fill up your calendar over the next 4 weeks with something to do, somewhere to go every weekend.

You are not going to end up getting a girlfriend by sitting at home and watching reruns of shows that weren't funny ten years ago. You are going to get a girlfriend when you take action and when you get out and mix and mingle with people. There are tons of parties, social events, and club/bar events that go on leading up till New Years... make the most of it.

4) Talk to friends that you trust and see if they know of anyone that they think would be a good match for you.

Sometimes this ends up being the easiest and most effective way to get a girlfriend that you actually like being around. Your friends know who you are and they know who will match up well with you. Take advantage of that if you can. The cool thing is, if they do know someone that they can set up you up with, you'll already have something in common with that woman.

5) Approach one woman per day over the next few weeks.

This is the real "take action approach" that will yield awesome results if you actually go ahead and do it. During the holiday season, women are usually a little more receptive about being approached. Has a lot to do with the whole "holiday spirit" thing. Use that to your advantage and start approaching women. Don't come across like you are looking to pick them up, come across like you are just trying to make conversation.

This is one of the easiest times of the year to get a girlfriend. Women want to be in a relationship this time of the year and the amount of opportunities to go out and meet someone are endless. The only way that you are going to end up failing... is if you don't take any action. So, go ahead and put these 5 steps to use.

If She Is Your Ex Girlfriend Can She Become Your Next Girlfriend?

Fess up to it, you've been thinking about your ex girlfriend and how cool it would be for you to find a way to start dating her again. You've tried to move on and forget about her, but you've found that it is not as easy as you had hoped it would be. You're sure that the answer is to date your ex girlfriend again, but the question remains... is it just something that you want to happen or is it something that you can actually make happen?

You can, you definitely can.

The question really should be... do you know how to do it? Do you know how to make your ex girlfriend feel like she wants to be dating you again?

A lot of guys have tried and found that it is not easy to do. A lot of guys have found that all of the ideas that they have in their mind of how to woo their ex girlfriend turn out to be completely ineffective. You don't want to end up with the same outcome as they have gotten.

So, what's the secret?

The secret is... you have to first stop thinking about your ex girlfriend as your ex. I know, that might sound kind of strange. Hear me out though.

When you think about your ex girlfriend in that context, as being your ex, you are going to feel an attachment to her and you are going to end up making the mistake of crawling back to her begging for another chance and that just doesn't work.

The moment you do that, you might as well kiss her good bye.

On the other hand, if you stop thinking about her as being your ex and you start thinking about her as being just a woman you want to make your next girlfriend... you aren't going to do those lame things like crawling on your knees and begging for that second chance.

I mean, you didn't beg for a chance to go out with her the first time around, did you?

Yes, your ex girlfriend can most certainly become your next girlfriend but if that is going to happen, you need to be able to detach yourself from the memories and start looking at her with some brand new eyes.

You have to make her feel that "butterflies in her stomach" feeling that she got when you first started working on making her want you.

Do that and you won't be asking whether or not your ex girlfriend can become your next one.

You'll know because she will be the next one.

Is He Really Serious About You? 3 Possible Clues He Is NOT

The last thing that you probably want to do is waste your time in a relationship with a guy who isn't really all that serious about you. To spend time with someone only to realize that you were way more serious about the relationship than they were can be a humbling and even humiliating experience. You probably are not looking for that to happen, so you may be interested in figuring out whether or not the guy you are with is really serious about you or if you are just wasting your time.

Here are 3 clues that he is NOT really serious about being with you:

1) He makes just about everything else in his life a priority over you.

Does he seem to break plans with you whenever anything else comes up? Is he the kind of guy who will blow off date night with you just to go hang out with the guys at the bar and shoot some pool? If he is willing to ditch you for something else most of the time, I'd hate to say it, but he is probably not that serious about you. When a guy is serious about a woman he is dating, he'll make sure that he spends time with her.

2) He doesn't want to talk about the future with you.

Have you tried to get him talking about future plans with you and every time that you do, he seems to find a way to talk about something else or he just flat out makes it clear that he doesn't like to talk about that stuff? While it is true that some guys just have a really hard time talking about future plans, usually they will at least try and give it some effort if they are really serious about the relationship working out. If he is unwilling to even give it a shot, then chances are it is because he is not that serious about the relationship.

3) He talks about other women in front of you.

I don't mean talking about celebrities that he is never going to meet. I mean, does he talk about women that pass by when you are out with him and make comments that show he is still kind of looking around? That would probably be a good indication that he is the kind of guy who will up and leave if he feels like he can "upgrade" and that is probably not the kind of guy you want to be with.

3 Things That You Shouldn't Do If You Want Your Ex Girlfriend Back

While it might seem to be something that you don't really want to happen, sometimes going through a break up can be a good thing. It all depends on how you look at things. If you go through a break up with a woman you are dating and you can find a way to win her back, your relationship will probably be a lot stronger as long as you are able to really work things out. So, in that sense, it can kind of be a good thing. Of course, in order for it to be a good thing, you are going to have to get her back and that means that you are going to have to learn what you SHOULDN'T do if you want your ex to come back to you.

Here are 3 things that you shouldn't do if you want your ex girlfriend back:

1. You should not assume that just because she broke up with you, you can't win her back.

If you are going to have the attitude that you can't get her back because she broke up with you, then you are probably going to be right. Not because that is the way that it has to be, but because you are not going to have the right mindset for winning her back. You need to assume that you DO have the chance to get your ex girlfriend back so that way you end up having the right mindset to make it happen.

2. You should not tell your ex girlfriend that you are going to change if you are not going to change.

Making hallow promises about changing is going to get old really quickly if you don't actually show your ex girlfriend that you are willing to change. On the other hand, if you DO show her that you are willing to make some changes, that can end up having a profound effect on your ex girlfriend and make her feel like giving you another chance is the right thing for her to do.

3. You should not focus all of your attention on just your ex girlfriend.

When you devote all of your time and energy on thinking about your ex, that means that you are not going to have time to get the rest of your life in order. Now, you probably want to really impress your ex girlfriend and if that is going to happen, then you NEED to be able to get the rest of your life in order. So, be careful that you don't devote too much of your focus on the ex girlfriend if you want her back.

Need to Write a Good Online Profile? Let a Life Coach and Online Professional Show You How!

First a few important points about online dating:

Most sites check member's profiles when they are created and when any changes are made so there is no point in including any lewd or explicit content.

Sites also do not allow any personal information in your profile so please leave out you addresses, cell numbers etc. in this area.

Another point is that this section is aimed at selling yourself as a decent and caring individual, it is not an opportunity to promote your business or services so leave that out here.

It is a good idea to spend some time and create your profile in a word document so that you can perfect it before putting it up on the site.

Profiles go live immediately and are checked within 24 hours. This means that if your profile goes up and is not perfect, you could miss out on the love of your life, because you did not take care with your profile.

The number of replies you get from other members will depend on the quality and completeness of your profile.

Here are some useful tips that will help you get the best possible results:

•Create a catchy title for your profile! When members search listings on the site, the title of your profile is usually listed alongside your name. As a woman, a profile titles like "Hi my name is Ed!" does nothing for me, whereas I definitely stopped to have a closer look at titles such as "A Woman Is A Precious Thing" and "Knight In Shining Armour Seeks His Princess". Yes I know the second one is a little corny but it is still eye-catching.

•When you create a heading do remember to capitalize as I have done in the examples as your heading will stand out more. A catchy heading is great but will not do a thing without a photograph so do upload one!

•People like to see who they're writing to and, as a result, profiles that have photographs attached get up to 10 times more clicks than profiles that don't.

It is usually quite easy to submit photographs but if you are digitally challenged you can usually send your picture to the sites support team for them to upload. Sites usually accept digital photo's in JPG or GIF format. Please remember that honesty is hugely important when it comes to online dating so always use a recent photograph!

•Your profile should include your likes and dislikes, things you enjoy doing, what line of work you're in, what your personality is like, even your hopes and dreams. The better your profile describes you, the more likely it is that others will read and respond to it.

Some sites allow you to upload audio and video introductions! These are wonderful tools and if you use them carefully and creatively you will be on the way to success. Here you can tell people what you want them to know about yourself in your own words, and make them feel as if they have known you for ages!

Then sit back, relax, and watch your mailbox getting flooded with messages! Here's hoping that your prospective suitors have also read this article and that they knock your socks off with information that is attractive to you!

So now the mails are rolling in and you have some possible dates on offer. Don't rush into heading off for dinner with the first person that contacts you.

Although it can be tedious, you should try to get to know each other via email before you head out on a date. This is no guarantee that you are getting the 'genuine article' but it is still wise to take a bit of time and, even then, I suggest a coffee date just to size each other up a little more. If this date goes well you can come up with dating ideas that will be a more adventurous and exciting.

This news article is brought to you by MOVIE GOSSIP NEWS - where latest news are our top priority.

How to Text a Girl You Like

When most men text a girl they like, they basically do it wrong. If you have ever been in the position of never hearing from a girl with whom you have exchanged a few texts, you probably committed one or several of the following mistakes:

Mistake 1: Responses don't necessarily mean attraction
Before a first date, you and the girl won't have much of a connection. It's OK to want to get to know her, but you really should do that face to face, not in long, inconclusive texts that she may be answering just to be polite. The answers to "How are you enjoying the rain?" are hardly relevant and the text itself seems to simply beg an answer. And that is unattractive and not what you want to achieve with your texts.

Mistake 2: Lacking style
Today, information is everything and it's easier than before to convey. We have so many means of communication that perform so fast, you can convey any message you want to anyone. And that is what makes it tricky. That girl probably gets dozens of messages a day, from people you don't even want to consider. So, in order to not get lost in the sea of people she is in touch with, you need something to set you apart. You need her to be able to identify one of your texts from ten others. So think about what words, phrases and emoticons set you apart and use them.

Mistake 3: No Fun
Another thing that can set you apart from everyone else is conveying fun. If you manage to get her out of the boredom of the day, you will certainly win points. What's more, she'll be anxious to go out with you, because she will know you can make her enjoy herself. Too often, creating a certain emotion in a woman is underrated. But that is how women work: on emotions. So, if you keep that in mind you will have another advantage on all the other (possible) guys.

Mistake 4: Long Conversations
A text conversation is not the same as an actual conversation. In a text you should only put the essential information, cut the formalities and jump straight into an interesting topic. The point of text messaging is not to get to know each other. The point is to reveal just enough to get the other person curious and interested to find out the rest about you in person. So, don't try to impress a girl with a long, dry, logical text. She will most likely not fall for it. Because most girls find logic the opposite of attraction. Remember what I said: spark her curiosity gradually and reveal the rest in person. After a few texts, you should suggest a meet-up.

Use Your Brains and Text Your Ex Boyfriend Back With Ease

Do you want to learn how to text your ex boyfriend back with ease, but can't think straight just yet because of all of the heartbreak and pain that you are currently feeling? Have you already tried to convince your ex to get back together with you, but he just won't be swayed? Well, the good news is that you just need to change your approach a little bit in order to save your relationship and get it the second chance that it deserves.

No matter why you and your ex broke up, you need to know that relationships can always be saved. You just need to contain the pain that you feel at the moment. Practically every woman makes mistakes when attempting to get an ex boyfriend back. In some cases, however, this results in the ex not wanting to have anything to do with them anymore, ignoring their texts and forgetting about them altogether.

Before you try to text your ex boyfriend back, you need to ask yourself why you actually want him back in the first place. Is he still the love of your life in your mind? If so, then you have to hide how you feel and avoid acting irrationally and thinking impulsively. Desperation is not a good trait to have right now - remember that.

Also, you have to accept that your relationship currently doesn't exist, so all that you can really do is shape up your chances of winning your ex boyfriend back eventually. To do this, make sure you show him how much you still care for him and respect him whenever you send him a text.

On the flip side, there are several things that you will need to avoid if you want to text your ex boyfriend back. For starters, you have to stop texting him too much. As much as you would like to keep tabs on your ex boyfriend right now and make sure he doesn't slip away from you forever, you have to avoid appearing needy right now; otherwise, you might just push him away even further and throw him out of your life for good.

The good news is that love probably isn't the reason why you guys broke up. Having said that, you can be sure that any of your problems can be fixed provided you play all of your cards right while trying to text your ex boyfriend back.

This news article is brought to you by GAMING NEWS - where latest news are our top priority.

Creating Relationship Success During Relationship Stress

Healthy, satisfying, mutually supportive relationships are on everybody's 'want' list. Given how desirable that state of affairs is, it's no wonder people try so many different strategies to bring them about.

It would be easy to think that the best success strategy would be keeping stress out of the relationship, but alas, that's pretty near next to impossible. Of course, those with constant high stress levels are bound to suffer, so it certainly does pay to keep the level of strain as low as possible. But to try to keep tensions out entirely - well, good luck with that!

So, given there's no avoiding some stress, what are the strategies that work the best for handling it when it does happen?

The key to not only keeping your relationship healthy, but also improving it at the same time, is to learn how to reduce the stress as much as possible, and to handle the stress well when it does occur.

The following strategy is one that tops the list for effectiveness, both for reducing stress and for handling it well when it happens. To grasp it well and be able to use it when the chips are down is to reduce the occurrence of relationship issues by a large magnitude. To convey what it is, here are some examples of exactly the opposite, the better to contrast it with what works:

  * Person A has a hard time at work and comes home and criticizes Person B.

  * Person A is running late on some projects and reneges on an important obligation to Person B without the adequate prior notice that would allow Person B to make other arrangements.

  * Person A feels pressure to get Person B to see her point of view. As the two of them converse, Person A interrupts person B and won't let her finish a sentence, instead overriding everything Person B starts to say in response.

  * Person A is flush with success owing to completion of a project and lords it over Person B, inferring that Person B is inferior by comparison.

  * Person A is in the mood to play and relax but Person B is attempting to meet a deadline. Person A blithely continues chit-chatting about fun things to do together, ignoring Person B's deadline situation and demanding B's undivided attention.

What's going on in these situations? Is there something they each have in common, despite their different particulars?

In short, yes. In each situation, instead of owning their stress, Person A is passing it to Person B. This is such a significant way to sabotage relationships that it has an official name - passing a hot potato. In fact, to further become aware of it when it's going on, it's helpful to actually imagine this invisible passing-on-of-stress as a literal hot potato - one you can actually see. Doing so makes it easier to address.

So, when you're experiencing stress in your relationships, and since you can't control other people (big surprise!) the best approach is to ask yourself if you're doing anything to pass your stress onto the other person. And of course, since you may not be aware of doing it, you can ask the other person what their experience is.

The point is not to beat yourself up about it, but to find things that you need to own and address rather than passing them on, whether out of your awareness or not.

To underscore then, how to reduce your relationship stress and improve it at the same time use this rule of thumb:

Don't pass it. Own it instead.

Using the examples above, here's what that looks like:

* Person A has a hard time at work and comes home and tells Person B, then asks for help in figuring out how to address it.

* Person A is running late on some projects and lets person B know as soon as possible that it may not work to keep an important obligation to Person B and asking to work together to come up with a better plan that works for them both.

* Person A feels pressure to get Person B to see her point of view. As the two of them converse, Person A states how important it is to know her point of view has been received, and therefore asks Person B to repeat back what she's hearing Person A say.

 * Person A is flush with success owing to completion of a project and asks Person B if he's willing to listen to Person A talk about it a bit and celebrate this success together.

 * Person A is in the mood to play and relax but Person B is attempting to meet a deadline. Person A expresses her disappointment, asks if Person B is willing to do any fun things together at all, and offers to provide some support to Person B in meeting the deadline.

In each of these situations, the stress of each party in the relationship is owned and identified instead of passed to the other partner.

Make this a strategy you use consistently, and you'll likely be amazed at the difference it makes.

This news article is brought to you by TECHNOLOGY NEWS - where latest news are our top priority.

Getting to Know Him on a First Date

The best time to lay the groundwork for a great relationship is on the first date. But what will keep the relationship going is how much you reveal about yourself and how much of him you get to know. Successful dating begins with communication both verbal and physical. Keeping him interested is a delicate dance and few women understand it well.

First off is conversation. Its a conversation, not a narration of everything you've ever done. Nor is it a psychiatry session where you listen to everything he has to say. There has to be some sort of exchange going on. It may be that you feel compelled to tell him about everything from how you got a wedgie in high school to the first night you got attacked by a vicious Chihuahua but don't! Conversation is the cornerstone on which everything is built. Keep things light and simple but don't reveal too much about yourself.

The best thing you can do on a first date is to get to know him. Too many women get this wrong on the first date. They talk about themselves too much and try to impress the guy they're out with. The best thing you can do is figure out what he likes and dislikes as well as his hobbies and pasttimes. Men are alike in some ways but differ greatly in others and to assume that all men are into sports or are chasing financial success is not going to work well for you. Remember, assuming makes an ass out of u and me.

Getting to know him is all good, but you have to let him know you too. Mystery is healthy but too much will make him think you're being insincere. Its safe to tell him as much as he tells you and by that I mean if he talks about his work, talk about yours. If he speaks on hobbies, tell him what you do for relaxation and enjoyment. If he delves into family, then it is up to your discretion as to whether you want to involve him in your personal life so soon.

The things you should be talking about are
-Hobbies and interests
-Work
-Friends

Things to avoid
-Exes
-Finances
-Family

Now this is not set in stone. Different people are different but generally men prefer surface talk during a first date as a means of testing the waters.

If your friends are giving you advice on what to say or do during the date, take it with a pinch of salt. You are the one who is dating this man, not your friends and they can't give you 100% accurate advice. In this case, it may be more beneficial to ask your guy friends for advice than your girlfriends. Precious few men understand women, but most men understand other men. Find the guy friend who is most like your date and ask him how he would respond, react and what he would say and do in the given situation.

Listen and respond. Let him have the floor and speak about himself and he will see you in a different light. Most women out there prattle on and on about themselves with no regard to the guy in front of them. Show your date you're different and he will be hooked in no time!

How to Win Her Back If She Isn't Talking to You - 3 Tips For Dealing With the Silent Treatment

The silent treatment can be hard to deal with when you are in a relationship with a woman, but it can be even more difficult to deal with when she is your ex girlfriend and you have high hopes of being able to win her back. You might not see much reason to be optimistic about being able to get back with her if she happens to be giving you the silent treatment, but all is not lost. As long as you don't get too pessimistic and you find a way to get her talking to you a little bit, then you DO have a pretty good chance of being able to win her back.

Here are 3 tips if you are dealing with an ex girlfriend who is giving you the silent treatment:

1. You can't force her to talk to you, so don't even try to.

This is one of the mistakes that is easy to make. You want to hear her speak to you so badly, that you are willing to do just about anything to make that happen. However, if you try to force her to break that silence, you are going to be dealing with a woman who is resentful towards you and that is not a good thing at all.

2. Less is more.

One of the things that will make your ex girlfriend want to keep up that facade of acting like she doesn't want to speak to you is if you are trying to contact her way too often. You definitely don't want to come across like you are trying to stay in contact with your ex girlfriend all of the time. This is one of those situations where less contact can produce much better results, so don't think that it is a good thing to try and contact her a bunch of times. It's not.

3. She'll talk to you if she sees a new you.

This is something that almost always works to get an ex girlfriend talking to you again. If you find a way to come across as being "new" to her in a positive way, she is going to get curious about you. And the more curious that your ex girlfriend is, the more likely she is going to break that silence and want to speak to you again. She may just want to see what you have been up to or what the change is all about, but it will get her talking to you again and from there you can work on winning back your ex girlfriend.

This news article is brought to you by SEXUAL HEALTH NEWS - where latest news are our top priority.

Fake Profiles: The Bane of Online Dating

We've all seen them before. Those profiles that look almost too good to be true, chock full of airbrushed pictures of supermodel caliber people. You wonder, "why is this person on a dating site?" and then quickly abandon the thought because it makes you feel like there's something wrong with you for dating online. And the words... they read as if the person is literally inside of your head, spying on your very thoughts. The similarities and mutual interests are almost uncanny. The eyes don't look like they belong to a serial killer so you decide to give it a shot and send them a message.

Albeit a long-shot you click on the "send" button. What the heck, right?

This is it. Maybe, just maybe, you've found the perfect person.

Wow - they responded to the message! They liked your profile and indicated that they hadn't found anyone yet. You do the "Carleton Dance" because you're so happy! You take your time as you respond, making sure to craft the perfect message back. Then you consider timing. Don't want to seem too anxious but also don't want to let the opportunity slip. After all, this person is absolutely hot and others are surely sending them messages as well.

The emails start off slow at first and then there's something in there that really sparks your interest and you decide to delve further into this new person. It's time to move the conversation offline and to a more intimate medium - the phone. You get just a little antsy about the first call. What's their voice going to sound like? Will it match how their profile looks? No worries... it does! Matter of fact, the conversation is one of the best you've ever had with anyone, including in person. No dead spots, smooth transitions and lengthy talks for hours that don't even feel like it.

The vibe is growing so you begin to drop hints about meeting in person. The object of your affection flirts around with the idea - which makes you want to meet them even more! You both plan for something in the near future and that satisfies you for the moment. Let's say a week goes by after you've both acknowledged the need to meet but the other person hasn't taken action yet. After a while, you begin to think that too much time is elapsing so you're just forthright about it and ask for formal plans.

Then, one of two things happens. Either communication slows to a snail's pace and eventually drops off completely... or their tone changes a bit and they begrudgingly agree to meet. To keep the story going, let's assume the latter happened.

You chalk up what you believe is a bit of hesitation on their part to nerves and reassure them that you really like them and that you don't think the vibe is going to be different when you finally meet. And then... the day arrives.

Perhaps they don't look anything like their profile at all. You wonder how on earth they had the audacity to post a profile of someone completely different but try not to bring it up. You just plan your escape route throughout the date and try to muffle the sense of disappointment you feel about investing so much time into someone that wasn't honest with you.

Or, the likelier scenario... is that it's obvious the profile they posted was how they looked five years or fifty pounds ago.

Your opinion of online dating is forever marred and you vow that you're going to cancel your subscription to the dating site and just try it the conventional way again.

Fake profiles are, in fact, the very bane of every online dating site. Unfortunately, the crimes of a few tend to taint the opinions of many. It doesn't have to be that way though! One way of permanently thwarting the fake profile is for online sites to move to the next logical phase... video profiles! They have the potential to change the dating game forever because they force members into accepting themselves for who they are and portraying that to others.

Ultimately, this is exactly what needs to happen for online dating to continue to evolve. People need to accept who they are, flaws and all, and have some confidence in themselves and the ability of others to see beyond what they might perceive as imperfections. And people that are looking for perfection need to get over themselves and look for what's really important in a person. That can't happen without a forum that strips away the artificiality of online dating and forces people to be real.

If you belong to the unscrupulous crowd that hasn't been honest in the past, put all your cards on the table and stop posting fake profiles. They do nothing but waste everyone's valuable time and unnecessarily tarnish the reputation of online dating. And if you're serious enough about finding love online, don't hide behind the mask of the computer screen. Let people know exactly who they're dealing with. It's only fair and best to be upfront rather than to delay the inevitable that will surely result from lying.

This news article is brought to you by TECHNOLOGY NEWS - where latest news are our top priority.

Want to Publish a Best-Seller? Want to Have a Successful Relationship?

Success at writing a best-seller

Millions of people fantasize about writing and publishing a best-seller. Some even quit their job in order to devote themselves to writing, hoping that when and if their book will sell they will become reach and famous.

But only a minority of them succeeds. The majority don't have the talent it takes to write a good book, nonetheless a best-seller. Some, who are really motivated to succeed, make the effort to attend writing workshops and conferences; to improve their writing skills and techniques. Many others, however, are so convinced in their ability to produce such a book that they refrain from any feedback concerning their writing.

A good friend of mine is a typical example: "Feedback? Anyone knows better than I how I should write my book? No way!" I also heard many stories about people enrolling in a writing workshop, but if they don't receive what they consider a favourable feedback (but one which they perceive as negative), they pack up their bags and leave.

Receiving feedback, so it seems, is not an easy undertaking. But can one really produce a best-seller without a good, constructive, helpful feedback?

Success with an intimate relationship

Some have an inborn talent at communication techniques and interpersonal relationships. Others may need to acquire such ability, either through workshops, counselling and/or books. Yet, whether such a talent is inborn or acquired, many don't seem capable at applying it to their own intimate relationships.

Again, just like with writing, there are those who feel so "great" about themselves that they resist anyone trying to give them feedback about their attitudes, reactions and behaviors with regard to relationships. "Feedback? Anyone knows better than I how I should behave in a relationship? No way!" And no matter how often they fail in their relationships, and no matter how many attempts they have made, they continue failing time and again.

... but they still resist any feedback. They find it easier to blame their dates for their failures; to look the other way when being called to examine their own attitudes and behaviors. They fantasize that the time will come when they'll find "the one and only" with whom they'll be able to develop the intimacy they so much desire. It's all a matter of time, they convince themselves; eventually the right person will cross their pass. In this respect they think just like those who fantasize about writing a best-seller, believing that it's all a matter of finding "the right agent" who'll take them to fame...

... and they wait. And they try dating more and more people. But for some reason - known only to them, and maybe not even to them - they resist any feedback which comes their way. "Feedback?" (they repeat telling themselves), "Anyone knows better than I how I should behave in a relationship?"

It might be sad to see those who so vehemently resist feedback. Do they feel it might shake them out of balance? Do they fear it will force them to look inwards and see things they prefer not to acknowledge in themselves? Are they scared to be confronted with the fact that they are the ones to be blamed for the failure of their relationships?

Those resisting feedback will never tell you honestly what they are afraid of. And your guess is as good as mine.

The sad part is that as long as they resist any feedback they - just like those fantasizing about writing a best-seller but refusing to receive feedback about how to improve their writing - are likely to remain unsatisfied and disillusioned, stuck in their own failures, being unable to develop the relationship they so much desire.

This news article is brought to you by GIRLS TEACH DATING - where latest news are our top priority.

The Do's and Don'ts of a Workplace Love Affair

It's not unusual for two people who are in the same workplace to fall in love. Critics would say it is for convenience since both parties won't have to adjust to different work schedules or different locations. There might be some truth to it but more than convenience, creating relationship with someone in the same workplace as yours root from something else. Given that you spend more time around each other's presence, you both get to know more about each other - what makes her smile or captures her attention and what can frustrate him and how he reacts to things.

Probably everyone of us knows someone who met his or her life partner at work but not all love affairs in the workplace work though. Some last through their lifetime while some, unfortunately, end for various reasons.

Are you in or about to enter a love affair in the workplace? Here are some do's and don't to help you get by.

Do's

• Do consider company rules. Some companies prohibit workers from having relationships while currently employed by them so check out your employee handbook or employment contract before you and your co-worker walk together in love.


• Do maintain professionalism at work. It's not wrong to demonstrate your love to your partner while in the workplace, but remember to reserve those playful and naughty gestures for your alone time, or at least at the end of your work hours. You wouldn't want to get caught by your boss flirting with your partner when you are instead doing your work, do you?

Don'ts

• Don't take advantage of your position in the company. If you are in the managerial position and your partner is under your leadership, don't use your power for his or her advantage. Exercise fairness in the company and give your people the credit (or sanction) due to them. If your partner deserves a raise or promotion, then do so but don't cover him/her up when s/he did something prohibited. After all, a good partner should inspire you to become a better person, not encourage or tolerate wrong doings.


• Don't bring relationship issues at work and vice versa. This is perhaps one of the most common problems affecting relationships. Difficult but it is important to avoid mixing personal and work matters to make the relationship work and still be able to do your job effectively. If you are stressed due to office problems, don't take it out on your partner. Alternatively, if you are having issues with your partner, try not to let it affect your productivity in the office.

Love affairs in the workplace can be challenging yet something you cannot avoid when it hits you. Just don't let your emotions rule over your judgment.

This article is brought to you by FREE DATING SITE.

How to Get Your Ex Girlfriend Back - You Don't Stand Much of a Chance If You Are Just Her Friend

This is something that you really just have to accept as being the truth if you want to get back with your ex girlfriend and that is, you don't stand much of a chance of being able to get her back if you end up being stuck in the friend zone with her. Once you allow the dynamic to change like that, you are going to find that it becomes harder and harder to make her see you as being anything more than just a friend. While it may feel good to know that you are still "friends" with her, at some point it isn't going to feel so good when you realize that she doesn't even consider getting back with you a possibility.

Why It Doesn't Work to Be Her Friend -

Unlike guys, most women won't cross the line between friendship and something more and if they do, they usually put a lot of thought into it beforehand. With a guy, we'll cross that line without giving it much though, as long as we think she is attractive enough to make it worth it. Most women don't think like that and the moment that you try to be your ex girlfriend's friend is the moment that she no longer considers dating you a possibility. Sure, she'll hang out with you and call you on the phone, but you have next to no chance of being able to progress things with her as long as you are just her friend.

What You Should Be Doing Instead -

Instead of trying to be her friend and allowing her to talk your ear off about things that you don't want to hear about, you have to find a way to make some clear boundaries with her. She has to know that you are not someone that she can talk about guys she likes with. The moment that you hear your ex girlfriend try to get your advice on a guy she likes, that should be a moment where you realize that things definitely are NOT progressing the way that you want them to. However, when you have clear boundaries with her and you don't try to be her friend that she can gab about those kinds of things with, then you do still have some chance of being able to win her back.

That is, as long as you know what techniques work to make her feel like she is still very much attracted to you.

4 Ways to Rebuild Self-Esteem After Being Verbally Abused

Verbal abuse can take a serious toll on one's self-esteem leaving life-long scars that never completely heal or go away. These scars will pop up later in life- perhaps on the job; perhaps in your first real relationship; or perhaps when you begin your journey into parenthood.

Examples of verbal abuse: name calling, shaming, blaming, screaming, degrading someone else, humiliating someone else alone or in public.

How to cope with verbal abuse:

1. Call it for what it is worth. This is very difficult to do if you have been a victim of abuse for years and are fearful that the verbal abuse will escalate into physical abuse. However, no one should ever tolerate abuse of any kind- verbal or otherwise. We teach our children in school not to tolerate bullying. Verbal abuse is a form of bullying- it is bullying the victim in to submission. When you are being abused, you should let the abuser know their words are unacceptable. Tell them the reason the words are not acceptable. Tell them that intentionally using words to hurt someone or to force them into submission is no longer acceptable. Each time this situation rears its ugly head repeat to the abuser that the behavior is not acceptable and bullying will not be tolerated by you.

2. If verbal abuse escalates into physical abuse, make arrangements to immediately walk away. Your life, your health, and your safety are worth so much more than any relationship with an abuser can dictate.

3. Avoid arguments and conflict with the abuser. If you can recognize when they are trying to engage you in conflict you can walk away and diffuse the situation almost immediately. If you react and engage with the abuser you are giving them what they want- control over you. Maintain control over yourself.

4. Seek out counseling and use it to consider leaving the abusive relationships that you are in behind in the dust. What purpose are they serving? Can you get that purpose filled elsewhere in a healthy manner? Work on ways that you can take back your power.

How to rebuild self-esteem after being verbally abused:

1. Make a list of your positive assets. This list could contain anything from physical attributes such as the color of your eyes, to the shape of your legs, to the color of your hair to the personality traits you possess such as kindness to others and a willingness to always help others out in times of need.

2. Practice gratitude. Be grateful for surviving the abuse. Be grateful for the resilience that you have gained in the years that you have dealt with the abuse. Be grateful for anything that you can find in your life because the focus on what you are grateful for takes the focus away from the negative things that this abuse did to you and it takes the power away from the abuse and the abuser. The more you focus on the negativity- the longer the abuse and the abuser continue to control you.

3. Focus on your accomplishments. If the verbal abuser in your life has you convinced that you are worthless and that you are good for nothing it may be very difficult to find anything that you see as an accomplishment. Take a trip down memory lane for a few minutes and you will come up with a few things that are great accomplishments in your life that at one time gave you great joy. Perhaps it was learning to ride a bike, learning to drive a car, graduating from school, or securing your first paying job. These things were all major accomplishments.

4. Set goals. If you have had no major accomplishments, now is the time to start looking forward to the future. Find one thing that you really want to do. It could be something totally new like jumping out of an airplane or it could be returning to your field of work or study. Make a series of baby steps that lead to reaching your goal. Try doing some research- find out what steps you need to take to reach your goal, tell someone close to you about your goal, and start taking the steps to get there. Be sure to remind yourself every day that you are worthy, that you are special, and that you deserve more than relationships with abusive people.

This article is brought to you by SINGLES.

How To Create a Winning Online Dating Profile

Although statistics may vary, generally speaking 1 out of every 5 relationships begins online. Single people who have not yet experimented with online dating sites will most likely do so at one time or another, and those who have tested the waters will continue to do so. An online dating profile is one of the most fundamental components of the process, and creating one that works is sometimes half the battle. There are a few guidelines to follow when creating or amending your profile.

Honesty

This is generally the first piece of advice most people are given. Be honest. Easier said than done, but it's an important rule. If you are serious about online dating, creating a profile that is not truthful will only waste your time and your date's time. Using a bit of creative license is fine, but also use common sense.

Goals

Whether personal or professional, summarizing your goals is important when creating an online dating profile. There is no need to be long winded, but give interested parties an idea what you might want out of life. Explain what you expect from yourself in your professional life, and explain what long term thoughts might you have in regards to family. Remember that you are trying to find a partner with similar goals. Being honest is critical.

Interests

Although finding someone with similar interests can be a plus, it's also important for a person to retain some of their individuality. Letting a person know what your interests are doesn't necessarily mean that they have to feel the same way. Putting your interests on the table simply gives your potential date the ability to see what type of person you might be outside of the relationship.

Social Elements

Most profiles will ask for general information about habits such as drinking, smoking, diet, and exercise. Be honest, but don't feel the need to go into depth regarding your choices. Sometimes it's often better to fill in some of the blanks in person. If there are particular reasons that you don't drink, it might be easier to explain over dinner or on the phone. Not that any of these issues are a deal breaker, but discussing them in the flesh is often a wiser choice.

Photographs And Appearance

It's amazing how much liberty people take when describing themselves in an online dating profile. Considering that this is the first thing someone will be faced with when meeting you, being dishonest is simply a waste of everyone's time. Do not take your own photograph with your cell phone! If you are serious about dating, have a friend try and take a good picture, and a recent one. Scanning your yearbook photo is definitely not an option.

Creating an online dating profile doesn't have to be difficult. Keeping it honest and simple is the best possible path to take. The last thing you want to do is be faced with digging yourself out of a hole before you've even been on your very first date.

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Help To Be Confident Chatting To Girls

Some men have the "gift of the gab" with girls but others are left wondering how to even proffer an icebreaker line. Some guys are good at adapting their conversation to the person whom they are addressing whilst others always seem to manage to "put their foot in it" or say something entirely inappropriate.

Being a good conversationalist requires two key elements. One is clearly confidence and the other is to be a good observer/listener. These two elements are in actual fact linked in an intrinsic manner. It is almost impossible to observe and listen well if you are not feeling comfortable and confident in yourself.

When a person lacks confidence their attention tends to turn inwards. They may well think that they are looking around and focusing their attention upon external details, but in reality the majority of their attention will be internalized. This means that they will not be aware of the necessary details required to be able to converse in an appropriate manner.

If you do not notice the body language of the girl who you would like to chat to, how would you know where to begin? If you do not listen fully to what she is saying how could you respond in an intelligent manner? You have to listen with all of your senses, not just your ears. You have to observe with all of your senses, not just your eyes. This means that you have to feel sufficiently comfortable to be open to such perceptual input.

Confidence is, as usual, King in this situation. You need to feel confident to be comfortable in your own skin. If you, until now, have not felt comfortable in this way, do not despair. Confidence is something that can be learned at any age. Your brain is sufficiently plastic to take on board new patterns of thought and behavior, so long as you know how to set about this task.

Hypnosis makes this task easier and quicker as it enables you to immediately access your subconscious mind. This part of your mind is what powers your unconscious and instinctive behavior. Thus if you want to feel "unconsciously comfortable", with members of the opposite sex, you need to tell your subconscious mind that this way of "just being" is OK when you are chatting to girls. Hypnosis lets you do just this.

Hypnosis also allows you to make suggestions to your subconscious mind to give you the gift of the gab with girls. Your imagination can be triggered so that it is easy to visualize yourself as you would like to be. As you see yourself confident and comfortable with girls this is how you will become. Your imagination paves the way to your reality and hypnosis will more easily unlock your ability to visualize with super clarity.

Roseanna Leaton, specialist in hypnosis mp3 downloads to help you to have confidence with girls.

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This article is brought to you by DATING.

Want To Catch Your Cheating Boyfriends?

The last thing girls with cheating boyfriends want to do is confront them without any real evidence. Sure, you have your intuition, and typically that is enough to let you know that something is not right. However, that will not be enough for you to know for sure that he is doing you wrong.

Other than outright dumping him and calling it quits without knowing for sure, here are some things that will help you clear up whether your hunch is right or not.

Be Upfront And Ask Your Cheating Boyfriends

Girls should be upfront with their cheating boyfriends and simply ask if they are cheating. Of course, he might lie to you, but then again he may tell the truth. Just by asking if he is cheating you are letting him know that you are suspicious and that the relationship is in trouble. This is also a good time to talk about issues of trust and boundaries.

Once he knows that you are onto his game he may try to cover his tracks by working overtime, or finding other ways to make his absences from you appear more legitimate. Turn up the heat and see what is cooking.

Detecting Cheating Boyfriends

Create the perfect opportunity for cheating boyfriends to cheat. Pretend that you will be unavailable to him, such as going out of town or working overtime. Then disguise yourself and borrow or rent a car and follow him everywhere to find out if he has secret rendezvous with someone else.

Sometimes the easiest way to catch cheating boyfriends is to set traps that they are likely to step into. Create a fake profile on Facebook, one that you are sure he will be attracted to. Once he has befriended you, use your feminine wiles to entice him to cheat if he is thinking in that direction. Offer to meet him in a way that pretty much guarantees he will be cheating. When he follows through, he will be surprised to find that it is you.

Cheating boyfriends always leave trails of deceit behind. Check his email, instant messages, and Facebook account. Many cheaters find it easier to carry on this shady business over the Internet. Sometimes they leave their computer logged in and that gives you the opportunity to spy on them even more. Check this often and you may be the one surprised at what you find.

Cheating boyfriends deserve to be caught, and with the tips above you will be able to either find out that he is cheating or that he is not.

This news article is brought to you by DATING ADVICE 201 - where latest news are our top priority.

7 Ways To Date A Cougar

Many people may wonder how to date a cougar. If you are looking for a cougar there are many reasons why one would stick out in the crowd. When people think of a cougar, they often think of a beautiful, sophisticated woman with a high sexual libido. Women that are older know more of what they want in a relationship including their desires and needs.

Men's sexual stamina is at top peak in their 20's, but when men get older their sexual stamina tends to slow where a women's is just coming in full when they hit the 30's and 40's age range. Women along with men hit a mid-life crisis where they want to have the feeling of being young again. Women think about the younger generation and start thinking about being with younger men. Many younger men are free without strings attached unlike older men. They have an outgoing personality and like to explore new things. If you are a man who has wondered how to date a cougar here are some tips to use.

1. Treat Her Very Well

Treat her good all the time and she will take more interest in you. Give her many compliments about the way she acts looks and dresses, be polite and courteous to her, take notice in the little details about her.

2. Make Her Feel Young

Make her feel like she is young by treating her as if you would treat a woman your same age. Try not to let her age come into account when you are out with her. Compliment her with things such as her intelligence.

3. Look for Places to Find Cougars

Go to dating websites and other places where cougars may be waiting to meet someone. Dating websites will allow you to be in the comfort of your own home while finding that special person. Most of the time on a dating site, you will not have to try hard because they will be waiting to come to you.

4. Offer Her Brand New Experiences

Try giving her new experiences that she never had when she was younger. There are many ways to make the relationship interesting in this way. Take her skydiving, to a concert, or something else that she wished she would have did before.

5. Do not be too Controlling

Women that are older and more independent do not like it when a guy comes into their life and orders them around. Try to be thoughtful and take her opinions into account.

6. Give her that Young Feeling Again

Think of activities that will make her feel like she is young once more such as going out together with friends that are of a younger age or another event.

7. Make sure your Expectations are Alike

Talk and make sure you have things in common and think the same. This is good to know you have the same feelings about issues. Get to know what she wants from the relationship, so you know that you want to continue being with her.

These tips will help someone to learn how to date a cougar. Each individual will have their own way of doing this, but any information that will help will be a useful advantage.

Is Online Dating the Answer If You Want a Girlfriend?

Wanting a girlfriend can be a confusing thing, because the more you want one, the harder it seems to be able to actually attract one. Not only that, you might also feel like you really don't have many options to turn to if you are looking to meet women, so that can make things seem harder. One of the things that you might consider is to try your hand at online dating. You've probably heard that there are many couples that have met that way and it might make you wonder if that is going to be the answer for you.

So, is online dating the answer if you want a girlfriend?

It may be. The one thing that you shouldn't do is to think that it is the ONLY option for you. I think it is a great thing to try out, but you shouldn't close yourself off to other possibilities. There are so many available places to go to meet women, that it would be a shame to close yourself off to all of them just because online dating sounds like a good choice.

Here are some tips that will help you out if you do want to use online dating sites to try to find a girlfriend:

1. Your profile is going to make or break you most of the time.

If there is one reason why some guys get no attention on dating sites and some guys get lots of attention, I'd say that it all comes back to the strength of their online dating profile. The sexier it is, the more it attracts attention, the more likely it is that you are going to end up attracting a woman who you'll be able to go out on a date with. This is not something that you want to take lightly. Spend some time sprucing that profile up if you want to attract female eyes.

2. Learn to use emotion in your writing.

You are going to do some writing if you try your hand at dating online. You are going to use writing in your actual profile, and you are also going to use writing when you first communicate with a woman. Being able to use emotion is key, because it is way too easy to write things that come across as being totally bland and boring. If you happen to get the chance to instant message a woman, you want to knock her socks off, not bore her to tears. So, you might want to practice your writing a bit, so that you don't run the risk of coming across kind of boring.

This news article is brought to you by CELEBRITY GOSSIP NEWS - where latest news are our top priority.

How to Get an Ex Boyfriend Back: What If He Resists?

Do you want to know how to get an Ex Boyfriend back if he resists? Sometimes the ex will resist your charms and not come back to you. What can you do then? This article will try to help you figure out what to do next if your former boyfriend refuses to return to you.

The first step is to figure out the reason he refuses to try again. As with the first phase of the breakup, you ought to find out the reasons why the ex would refuse to return even if you already did everything your power to make him come back.

Once you find out the reasons why you can now contemplate on what to do next. For example, if you find out that he already moved on with another woman, maybe it's about time that you consider your own options. You can find someone else to care for and be with or be alone for a while.

There's nothing wrong with being a single woman and enjoying yourself for the time being. You can use this time to improve on yourself and explore new possibilities for your own life. Remember that an accomplished woman will get more out of life in the long run.

In addition, you can also take this opportunity to get to know other people in your life. Spend time with the family more and help out when you can. This way, you will feel good about yourself even without being attached to anyone else.

As they say, it is very important to love yourself first. If you don't love yourself, you won't be able to love than any other person in your life. With this in mind, you will be able to enjoy what you have even more and not feel pressured to change into someone else to deal with the situation.

The most important thing to remember to get an ex back is to make sure that you would be worthy of having a second chance. You can't be worthy if you spend your time moping around and feeling sorry for yourself.

You should find ways to improve on what you already have so that people can love you for who you are and not who they want you as. This way, you will be able to eventually build new relationships with others and possibly rebuild your relationship with your old boyfriend eventually too.

Sometimes, being friends with your ex is even better than having a boyfriend to speak of. So you really have to think about what you want to do before you do it. This way, you would not have regrets in the long run.

Learning to get an Ex Boyfriend back is something that will take time and effort on your part. This is why as mentioned earlier you have to think about what you ought to do a thousand times before doing it. Inversely, you also have to accept the situation wholeheartedly if ever things do not go your way in the future.

This article is brought to you by ONLINE DATING.

Should You Approach a Woman When You Are Out in Public?

This is a question that a lot of guys will ask, simply because they are too afraid of making the wrong move or they have been conditioned to believe that it is a bad thing to walk up to a woman that they are attracted to. The thing is, there are going to be times when you are out in public and you see a woman that you are definitely attracted to and if you pass up on an opportunity like that, you might not get the chance to ever see that woman again.

So, the answer has to be yes, you should approach a woman out in public if you want to get to know her.

I think that the real question should be how should you approach her when you are out in public. You don't want to ruin that opportunity and the fact of the matter is, you CAN ruin a perfectly good opportunity to approach a woman if you don't know what you are doing.

Here are some tips that will help you approach a woman when you are out in public:

1. Do NOT creep up on her or approach her from behind if you can help it.

Approaching a woman from behind or creeping up quietly on her is going to freak her out. That's the main reason why you don't want to do it this way. The last thing that you want her to assume is that you are some weirdo that she should be weary of. So, make sure that when you do approach her, it's from the front and it doesn't seem at all like you are sneaking up on her.

2. Give her eye contact and a friendly smile.

Most people are a little bit leery of meeting people that they don't know when they are out in public, but flashing a little smile and giving her some friendly eye contact can make that go away and make her feel more receptive to having you walk up to her. Walking up to a woman with a serious look on your face can definitely give off the wrong impression and that is something that you are going to want to avoid if you can.

3. Make small talk with her before you get too flirty.

You can flirt right away, just don't go too strong with it until you have a little bit of rapport going. When you have her feeling like there is a lot of rapport with you, then you can amplify the flirting. Just making a little small talk is really all that you usually need to do in order to steer things in that direction.

This article is brought to you by FREE DATING.

She Has a New Man In Her Life - Does That Mean That You Are Out of Luck?

What is the one thing that you would have never wanted to hear about your ex girlfriend, the one that you are still hopelessly in love with and would do just about anything to get a second chance with her? How about hearing through the grapevine that she has a new man in her life? That's the kind of thing that will knock the wind out of your sails and make you question whether or not you have any chance at all of being able to rekindle the relationship with her. While the knee jerk reaction might be to conclude that it does mean that you are out of luck, that might not be the case.

You have to find out some of the details of what is actually going on here. For all you know, she is just casually seeing someone and it really doesn't mean anything at all. Plus, if the way that you have heard about it is through gossip, it might not even be true. People have a way of gossiping about things that they really don't know much about at all, and when it comes to juicy relationship gossip... jumping to conclusions is all the more prevalent.

Still, even if it does prove to be true that your ex girlfriend has a new man in her life, that doesn't necessarily mean that you are out luck if you want her back. I've seen plenty of situations where a woman ends up dating a guy after breaking up with her ex boyfriend... only to end up back with that ex boyfriend later on. So, if you think that it means that you are definitely out of luck, you might want to hold off on making that assumption for the time being.

What I will suggest is that you don't make the mistake of putting all of your hopes and dreams on winning her back. Be a little bit realistic about what is going on and the possibility that you might have to come to the conclusion that you are not going to be able to win her back. It might not be the way that you want it to be, but at least you won't be under any delusions if you are aware of the fact that it might end up being that way.

What you really need to do is to find out just how serious she might be about this new guy. If it seems like she is not that serious at all - then what you need to do is find a way to make her feel serious about YOU. Think of it being a challenge, one that you can meet and excel at. This might just end up being a chance for you to prove just how serious you are about your ex girlfriend and that might be all that it takes to win her back.

Converting Conflict Into Compassion

Conflict is a part of everyday life. We are at conflict with ourselves probably more often than we are with others. Yet, conflict with others comes without warning. Having not predicted many a 'current situation' (read: "Houston, we have a problem.") we end up being flummoxed by an unreasonable other - who might reasonably think we too are being unreasonable. Hence a conflict emerges.

People who were, only a moment ago, our friends and dear family - besides acquaintances we end up in conflict with - can, for a time, become enemy No. 1.

Without anticipation, apart from the wonder of 20/20 hindsight, we find ourselves disposed to anger for betrayal, as they are too. But there is another outlook that comes into view, even in the midst of the conflict - even as we and they fight.

This outlook is the vantage point of compassion; for what they are going through.

SWITCHING OUR FOCUS

We struggle to get past ourselves. This is especially so in conflict. We polarise into our unmet needs, forgetting the significance in the other person's needs. Their needs are equally significant.

When we switch our focus onto their needs, trusting God to provide for ours, we not only have the opportunity to see what they are going through, our attitudinal perspective becomes less emotional in an instant.

All we are really called by God to do in this relational world is love others as we would have them love us. That's easy enough to achieve when things are going swimmingly. The true test is whether we can do this at times of conflict.

But when we switch our focus, trusting God, even just to simply enquire within our minds how the other person experiences this conflict, our compassion nurtures fresh insight. We gain some God perspective. We don't just see our narrow standpoint.

Switching our focus has the effect of steadying us emotionally so we can work toward outcomes that benefit everybody party to the conflict.

When we achieve this perspective we find our own agenda is not worth fighting for; but the God agenda is. Sometimes we may actually be advocating for the God agenda, in which case we must simply revise our mode of engagement so 'the enemy' doesn't feel so cornered.

***

Turning conflict into compassion starts with us. When we treat others as we would like to be treated, we become less threatening and we invite reasonability to the conflict. There is justice in a love like this. It works.

© 2012 S. J. Wickham.

This article is brought to you by MATCH.

How to Have a Real Friend and Ideal Relationship!

A real friend is someone who promotes you, someone who gives your life a new meaning. You can be a real friend and have a real friend who is very outstanding. You can fulfill your dreams and be great with your ideas in this life. You can make a name for yourself and be very powerful in this life, living the life of purpose, power and plenty; attracting the right kind of people to yourself. People relate to you at your level and the level you choose to live in this life determines the kind of relationship you will have. Relationship is an investment and what you invest is what you have as return in investment. Wouldn't you rather perfect your personality and have the best of ideal relationship?

You have what it takes to stand out and be outstanding. When you become stronger than ever and bolder than a lion to brave the odds and initiate new imprints to rule the world, people will not just have high regard for you but your personality will give you a higher value on the open market of life and love. It is very important for you to perfect your personality and successfully have marketable assets you need to have an ideal relationship.

You do not just venture into a relationship in this day and age. You need to be educated, literate, enlightened and employable before thinking of relationship. For example, a student should be committed to making good grades and graduating with flying colors and not thinking of how to date someone. You need to be intellectually attractive and become financially independent, and enjoy the best of ideal relationship. If you are a student, your focus at this time should be to graduate a first-class scholar. If you are a youth and a graduate, you should be committed to updating your skills, being versatile and charting your course for the future which includes an ideal and godly relationship. You do not have any business, going into a relationship with anyone when you are not ready for marriage.

It is very important to be intellectually attractive and financially independent before thinking of a marital relationship. And to achieve this, you need to do well today and set yourself at the top, and chart the course of your life in a godly and ideal way. Modesty and dignity is of great prize! It is very beautiful to know the ideal match for you with respect to your vision, inspiration, development and success in life.

When you come of age, and get ready for a relationship, you need to date a real friend and someone who loves God and someone who can build your faith in God. God loves you as His very best and you can not afford to exchange this grace for anything less. When you are ready, have a relationship that is deeply rooted in the love of God. God loves you! Use the love God has shown you and brings it into your ideal relationship, loving your real friend the ideal and God's way.

Copyright, Anyaele Sam Chiyson