Finding A Filipino Woman For Marriage

Many men have great dreams and desires when it comes to selecting their future wife. You want your girl to be sexy, hot, charming, fun loving, truthful, understanding, and caring. The list might go on and on. You might have come across women of many countries, but have you come across a Filipino woman? They belong to the charming land of Philippines and are highly cultured and beautiful. These girls differ from the women belonging to other countries, with some amazing qualities that might surprise you.

A Filipino woman does not want to take part in nightclubs to hang out with guys but would only wish to go out somewhere to have fun with her friends. She is highly religious and sincerely believes in a long term marriage that comprises of one man and his wife. This is due to the fact that she is brought up this way by her parents, right from childhood. She knows the real values of having a good family of affectionate and loveable couple and the benefits of it while raising kids.

A Filipino woman, unlike her western counterparts, does not judge a person by weighing his physical appearance or his money's worth. She sincerely believes that love and affection are the important things that matter the most in a married life. Also she is very particular that her man should possess great qualities such as being affectionate and caring, being there for her when she needs him the most, and show the love for her all the time.

A Filipino woman is known for her respectful qualities. She treats her man with great respect even if she is employed and has a higher pay scale than her life partner. Also a Filipino woman is well trained in performing all household activities. She is capable of maintaining her home and perfectly caters to the needs of her kids and husband, even if she is employed.

Most Filipino girls speak perfect English and this makes it convenient for them to converse in English with western men and strike a lively conversation. They are known for their socialising abilities and are smartness in their area of expertise. They are productive in nature and have a high degree of creativity. They are loyal to their man and are a doting and caring mother to their kids.

What more you could ask for? To get started, you just need to visit an online Filipino dating site and register yourself and get to know about the various Filipino girls by going through their profiles. Some even have a picture of theirs posted on their profiles. But always be aware that Filipino girls never choose men who seek them only for physical pleasure.

They respond only to those people who are capable of loving them thoroughly and shower them with affection. They are impressed by men who can dance well as the saying goes, "It takes two to tango". Once you establish contact with a Filipino girl and get to know her, you will discover why many western men wish to marry Filipino woman.

Win Your Ex Boyfriend Back With These 4 Easy Steps Through Text

Losing a boyfriend isn't easy to get over. So, if you want to win your ex boyfriend back, then it would be forgivable if you end up thinking about doing a lot of the mistakes that you shouldn't make in these situations. However, even if you are currently feeling desperate; if you know that acting in certain ways is wrong, then try to avoid doing those things for now. You won't regret it.

Instead, if you want to win your ex boyfriend back, here are 4 easy steps through text that you can follow through text to actually succeed in the end.

Step 1: Consciously make an effort not to seem needy through text.

To be completely frank, you should know that your ex boyfriend will not want to get back together with you if there aren't any challenges involved. So, instead of sending him a ton of whiny text messages, surround yourself with an air of mystery instead. Do not plead for a second chance, but be confident and emotionally stable instead. This will make you look much more valuable in your ex's eyes - that's for sure.

Step 2: Cut your texting ties for a while.

If you want to win your ex boyfriend back, then cutting your ties with him through text would be one of the best ways to do so. This might be hard in the beginning, but if you keep yourself busy, you will be able to mend your pains in no time. Besides, thinking about your ex and the breakup won't help you win him back anyway, nor will it help you find any hidden clues or answers on how to do so.

Step 3: Look for a good moral support system.

Your friends are going to be of the utmost importance right now. If you ever feel the urge to text your ex, text them instead. Get them to try out new activities with you, as well, so you can stop thinking about your ex and the breakup for the time being.

Step 4: Press "rewind" in your head.

You were in a relationship with your ex because you loved certain things about each other, right? Well, if this is the case, then all you really have to do is figure out what he loved about you and then go from there. In other words, just find out why you broke up and what he loved about you, so you can reignite the flame between the two of you through text and win your ex boyfriend back in no time.

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Enjoying People the Way They Are

To live an abundant life of peace, love, and joy we must connect with our world spiritually. And such connectedness occurs in and through people; the very people in our lives and around us. The abundant life is this: to truly enjoy the company of others. To do this we need to accept people unconditionally.

This seems impossible. How would we achieve this? Let's start this way:

This is a message we can never really hear enough of: find the awareness and develop the will to appreciate beauty everywhere, especially in the people.

Appreciating the beauty in people is an internal and an external thing. Where people are concerned, there are four things we can appreciate: other people's external and internal beauty, as well as our own external and internal beauty.

OTHER PEOPLE'S EXTERNAL AND INTERNAL BEAUTY

It's natural in our humanity to pick and prod at another person's personality, behaviours, and character. Irritated within, we clearly see the differences we don't like. But this default human position is not the way to the abundant life.

We need to take a U-turn.

God has made all people beautiful in their time. Externally every each one is adorned with bodily splendour; a symphony of billions of continuous biological, physiological, and psychological transactions at once - an entire living universe. Our organisms are cities' in their own right.

How could we not see this beauty in another person - in the person we have struggled to forgive, for instance?

Then there is the internal beauty. They, like we, have been made in the image of God, as thinking, feeling, and acting persons of divine worth - of such worth that the Son of God died for them. Others, internally and externally, have been made in specification to the same general blueprint. If our biology and experiences were of these people we would think, feel, and act pretty much as they do.

All people are beautiful - our task, interpersonally, is to find the beauty within each other person.

OUR EXTERNAL AND INTERNAL BEAUTY

We can't truly appreciate other people's external and internal beauty until we can appreciate our own. At this point we must appreciate our beauty; what we're made of; the value that God places on us as individuals; the fact that we are living, breathing human beings with histories, futures, and the present moment.

Our external beauty is manifest in physical form, just like others' is. We have been God-moulded and God-shaped. Not one of us is short on physical beauty, and no one has a world title on it.

Our internal beauty is magnificent. Our spirits are eternal, and therefore we cannot begin to contemplate the value that God has placed on us from before the time we were born.

All people are beautiful - our task, personally, is to find the beauty within us.

***

Appreciating the beauty in people provides us joy in our relationships, and joy in our lives. The more we can see people, including ourselves, as God sees us, the more we will be filled with joy projected toward love and peace.

© 2012 S. J. Wickham.

This article is brought to you by SINGLES.

Unique Features of Dating Websites for Catholics

If you would ask the average single person how they are dating and meeting people today, many of them would probably say they have or know someone who has explored online dating. This newer form of dating is customized for people of various religions, ethnicities and life situations. singles dating sites have several unique features singles can take advantage of in their match search.

A single dating website is an ideal place for singles to congregate in a virtual setting with other singles who share the same faith. This is one of the unique features on a virtual dating service. The customized religious affiliation assures online visitors that all of the content they encounter on the site will have a "flavor" and embody the basic tenets of the faith. Websites such as Singles and Catholic Mingle are true online dating communities specifically geared toward single dating online who are looking for love and companionship.

Another unique feature of dating websites for is the thousands of Catholic faith based-members on the website. When singles search the site, they come across hundreds of profiles of people who, like them, believe in the Catholic faith and are looking for like-minded companions. singles dating sites are great faith-based forums where the Catholic faith is celebrated and discussion and relationship building is based on their common belief system.

Many of the singles dating sites are created and run by believers. This unique feature gives them an edge and a distinct perspective in designing a website that caters to the special values of singles. They are looking for other members who understand their worship, sacraments and educational values. The common value system shared by many members of the faith community is the basis for a common thread that is unique to single members on dating websites for Catholics.

One of the most attractive features of dating websites for is the free basic membership. This allows singles who come to the website to perform a basic search and get some kind of an idea of who the other singles on the website are and what they generally believe. They can also do a general profile and see the profile of others. This is the preliminary step before deeper conversation and more personal contact takes place. Single dating sites are safe, affordable ways to find a match with similar core values.

Catholic singles dating sites are popular amongst singles because of their unique, faith-based slant, community of singles and free basic membership. These special features give single dating online a safe, affordable online dating environment where they can meet, mingle and share ideas with their fellow singles in the online Christian community.

Relationship Advice - 5 Tips Why It's Best To De-Friend Your Ex on Facebook!

In the old days, breaking up meant not having to have any contact with your ex once the "dumping" was over. But today, technology makes the split much more difficult to finalize. While Facebook is great for staying in touch, there are times when we don't want that particular ability.

Here are five reasons why it's best to de-friend your ex:

1. No need to hide. We often feel the need to hide our new relationships from an ex. There are many reasons why we would feel compelled to do so...

• we feel guilty for moving on,
• we don't want to unnecessarily hurt them,
• we don't want to make them jealous of someone we are hanging around with.

The list goes on. If they can't see your profile, then there's no one to hide from.

2. It allows you to grieve in private. People often display their emotions on Facebook... especially if they are hurting. Your ex does not need to know about those feelings and you don't need to stifle your emotions. Solve both issues and keep the grief private.

3. It takes away the possibility you can remain friends. Being friends after a breakup might sound noble, but it usually is not a good idea. Friends confide in one another. Your ex isn't going to want to go from the position of being your partner and having so much to do with your life, to sitting back and watching you live life without them. It isn't fair and it isn't comfortable for either of you.

4. It allows you to separate yourself from the negativity of the relationship. Seeing your ex on Facebook is going to bring back memories... bad ones. You will read little comments, see their attitude being displayed, voicing their opinion, etc. All of this is going to trigger negative emotions and memories that will relive the "bad" of the relationship. You don't need to be reminded of any of those thoughts or feelings.

5. To allow you to grow. Growing and maturing is a natural by-product of a relationship that has ended. You have to be able to move on with your life and have new experiences. Your creative side could be held back if you feel someone is watching over you to see how you deal with various aspects of life generally.

This is the time to follow through with your dreams... dreams that might have been put on hold, or even totally suppressed during the relationship. Now, it's about growing!

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Christian Dating: Six Reasons Christians End Up in Bad Marriages

Are you looking for Christian dating help that will enable you to understand the reasons Christians end up in bad marriages? Here are the six most common reasons:

Poor boundaries. Poor boundaries cause you to pick people who are unhealthy and then to tolerate things that are unacceptable. Boundaries protect you because you have standards and say no to things that aren't good for you. With good boundaries, you would recognize the unhealthy things about the person when dating and would end the relationship before it became serious. The longer you stay in a bad relationship, the increased chance you will begin to excuse and tolerate things that you shouldn't.

Recreate childhood dynamics. This is done unconsciously with the purpose of giving you a chance to win battles you couldn't win as a child. If abandoned, you pick someone who abandons you and you try to make stay. If you tried to change your parents and it didn't work, you pick someone who needs fixing and you try to change so you can prove that you are powerful enough to do that and it wasn't your fault that you failed as a child. If your parents were unavailable, you pick someone who is busy and inattentive and try to make pay attention to you. If your parents gave you conditional love, you pick someone who you try to make love you unconditionally.

Influence for good. You first date someone who isn't equally yoked in their spiritual life. You justify it by believing you can influence the person to either get saved or to make a deeper commitment to faith. Then once you fall in love with the person, you don't want to end the relationship so you get married believing the person will change from your positive influence. It isn't unusual either for a person to show an interest in faith while dating and then fall away from it after marriage.

Inexperience in relationships. Christians often feel committed to the church they attend and have limited options on who to date, especially when the church is small. This results in less dating and less experience to help you figure out who is the best partner for you. It also results in being gullible and naïve when you get involved with people who are manipulative and unhealthy because you have limited experience in dating.

Misunderstanding God's will. Christians often have misunderstandings about God's will and use circumstantial evidence to prove that God has ordained things. Here are some of the ways they misunderstand God's direction: The belief that things "happened" in a way that God brought about; the belief that God spoke personally about the person; and the belief that God gave a Scripture that confirmed the relationship. God uses all of these at times; however, the direction that God gives should line up with the Bible, sound counsel, and be confirmed by the person being right for you.

Commitment to vows. Christians that make a commitment to someone sometimes feel they have to keep their commitment or they are a bad witness. This can keep them in bad relationships when they would otherwise end the relationship. Your commitment has to first be to yourself. If you recognize at any point that a relationship isn't good for you, you need to end it, even if it is at the altar.

3 Powerful Tips to Getting Over Your Ex

No one ever said that breaking up with a loved one is ever easy. The most difficult part about this tragedy comes AFTER the break up. Soon after you both part from each other, your mind may be filled with tons of emotions of memories of you and your ex once being happy together. Your emotions will run at lightning speeds and you frequently feel hopeless about what lies ahead for your future, but it's something you will need to get over in order for you to finally move on and enjoy life again.

Many couples have been through this difficult event during some point in their lives. The main factor in moving on is your will and desire to want to move on. If you want to, then you will succeed. It will surely take a while for the pain to subside, but in the end it will be the best thing you can do for yourself. Life is full of wonderful and pleasant surprises ahead, and that's why you need to eventually accept your break up in order to welcome future opportunities of meeting new people. Here are three valuable tips to help you finally get over your ex:

1. Confront Your Pain and Let It All Out

I'm not gonna lie. There will be the turbulence of emotions running through your mind and your heart will feel a pain it's never imagined it can feel before, but if you have the desire to move on and let the pain subside, you will have to face your pain and accept it for what it is. Take some time to let all of your emotions of anger, sadness, and pain out by crying it out. This is a time of reflection with yourself and with what went wrong with you and your ex. Be sure you go through this period alone, meaning no receiving advice from others, including your closest friends and family. They may mean well by giving you their advice, but they aren't you and aren't experiencing the tragedy of your break up. So what they say is easier said than done. By the end of this week after having confronted your pain, you will clearly feel a difference in your spirits and emotions as it will have allowed you to purge out all that emotional baggage you've been keeping inside ever since the break up.

2. Be Conscious and Stop Thinking About Your Ex

After you've given yourself time to cry it out during the first step, you will then move on to this next one. You will need to completely remove anything from your home that brings back any traces of memories of your ex. This includes pictures of you two, pictures of him/her, gifts and meaningful items you both bought together, etc. Lock up the collections of love songs that have meaning behind it and remind you of your times together. Mute saddening love songs that will trigger your emotions for your ex to come back. Anything that brings forth memories of your ex will hinder you from getting over them, so please, do yourself a favor during this stage of overcoming your break up and store that baggage up so you can move forward to step three.

3. Look Forward To The Future

Keeping an optimistic outlook of your dating future may seem difficult, if not impossible, because you have just gone through what seems like one of the most tragic of all situations in your life. But in order to break through fully and move on for once and for all, you will have to welcome future opportunities with dating other people. You will soon realize that you can and will meet someone new who might be much better than your ex has ever been! Surround yourself with positive vibes and hang out at places where you can meet new people. You will be intrigued and amazed with how much fun you've been missing out on ever since your break up. Your spirits will turn around for the better and you will realize how easy it is to actually get over your ex... I wouldn't be surprised if you actually asked, "what ex".

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The Number One Thing To Avoid When Talking To Women

When men talk to women, they often have no clue as to how many mistakes they make during the conversation. Because of this they often screw up their chances with the girl they are talking with, by saying or doing stupid things that make her lose interest.

The biggest mistake that I have seen men make though is what I call jumping through hoops. A lot of men have this idea that they have to jump through the hoops that women throw in front of them. They try to pass the tests that women give them.

The sad thing though is that most guys can't even spot a test when a woman throws it out, and even if he is smart enough to see she is testing him, he usually has no clue as to how to respond to the test.

The simple truth is, there is no magic formula when it comes to passing the tests that women throw at you. The first thing you need to do is get really good at spotting them. It happens in every conversation that women have with men. They say things to see how you will respond, they do things to see how you will react. And your response will either make them attracted to you or it will make them lose interest in you.

So how exactly do you make sure that your response is always the right one? It's quite simple really. So here goes.

Just show her that you aren't interested in trying to pass her tests.If she tells you to buy her a drink, tell her girls are there to buy you drinks not the other way round. The basic idea is really simple.

If you say or do the thing that you believe will impress her, she will pick up on that. And she will then assume that you are trying to get something from her. Most probably sex. She will then assume that everything you are saying or doing is your way of trying to get her into bed. This means you will automatically have no chance of getting her into bed.

On the other hand if you seem uninterested in passing her tests and impressing her, she will not think that you are trying to get her into bed. And by doing this she will then start thinking why. Every other guy tries to impress her but you aren't trying. Why?

Maybe because you have higher standards. Maybe she is not good enough for you. This will make her interested in you and you will notice that she will start chasing you.

This is exactly what you want.

But the only way to make it happen is to show her that you are not trying to pass her tests and that you are not interested in her. It might not make any sense, but it works over and over.

This article is brought to you by FREE DATING SITE.

What to Do When Your Forgot About Your Anniversary

Picture the scene.

It's 150,000BC, Mr. Caveman and his tribe hunker down in the undergrowth ready to pounce on an unsuspecting Wildebeest.

They strike, capture the beast and chop him up ready for the journey back to camp.

They make their way into camp triumphant, keen to see the smiling faces of the tribes people.

But hang on, what's this? There are no smiles, just icy stares and scowls emanating from every face in the crowd.

It's at that moment it dawns on Mr. Caveman dun dun duuuun he's forgotten their anniversary!!

Mr. Caveman knows his fate is sealed. He is shunned from the tribe and lives out his days in exile destined to a life of isolation until eventually he is gobbled up by a passing T-Rex, a fitting punishment for such a heinous crime.

The tribes people rejoice safe in the knowledge that this awful man has met his fate.

The End

Not a likely scenario right?

Back in the good old days of Dinosaur Vs Man Men's duties were clear: 1) defend the camp and 2) hunt dangerous and delicious beasts. They weren't expected to worry about remembering their Anniversary or their Mums birthday.

We are a product of thousands of years of evolution but this focus on external factors remains prevalent in the male constitution. This, as Psychologist Dr Herb Goldberg points out, is part of the reason why a high percentage of men forget important dates like birthdays and anniversaries.

"They [men] are wired to focus on the external threats and pressures of the world outside of their "safe" relationships".

"In earlier times that meant hunting dangerous game and defending the homestead from marauding tribes but today is more likely to mean getting that promotion and ensuring that Jones from sales doesn't get it," Dr Goldberg says.

"A man who forgets an anniversary or birthday is not being cruel or deliberately hurtful but is disconnected from the personal realm by his focus on the external realm. Men can become so focused on things outside of the relationship - work, sport, and hobbies/interests that they become 'blind' to everything else."

Guys tend to remember important dates such as Mortgage payments and Insurance renewals but less logical events simply fall off the edge in the list of things to do.

We all know Men and Women think differently, there have been numerous studies documenting this and evidence suggests it's the same the world over.

In conclusion, Men are rubbish at remembering Birthdays and Anniversaries but they have a pretty good excuse.

However as any man who has forgotten his anniversary will know; having a good excuse will not prevent the inevitable tirade which follows any forgotten occasion.

It comes down to the fact that while it may not seem like a big deal to guys, it means a lot to the ladies.

A recent survey revealed that 88% of women would be hurt if someone close to them forgot their birthday and 55% would feel that person didn't care about them!

So guys buy a calendar, use a diary, write every date down on a post-it note and decorate your office with them, there are countless ways to ensure you don't forget these occasions. Don't leave these dates to tumble around in the jumbled up filing cabinet which is your head because they will fall out it's just a matter of time!

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Thai Dating Advice for Westerners

Thai Dating Truth and Fiction

Generally speaking, Thai dating i.e. between a Western man and a Thai lady, is something that has led to many a broken heart (usually belonging to the Western man) and will probably lead to many more. The mistakes that foreigners make when looking for romance in the land of smiles are basic in nature. We in the West are quick to trust people because our culture values truth like no other. Liars are not liked and because of that we try hard to avoid lying, we also assume that other people do the same... even those from different cultures.

Don't go thinking that I'm accusing anyone from a different culture of being a liar and proud of it, I don't mean it that way. I just mean that in other cultures, and in Thai culture in particular, it may be that telling certain 'white lies' might be seen as being more acceptable in certain situations. I don't mean that lying itself is seen as being virtuous, just acceptable in some circumstances. Conflict avoidance in Thai culture is seen as being of absolute paramount importance, and telling a few untruths to avoid conflict is perfectly OK.

Thai Dating Site Advice

When it comes to what you will read/hear on a Thai dating website, I suspect that the boundaries between what is an acceptable lie and what is not are again less clear cut. For one thing, a typical Thai lady will make the welfare of her parents her number one priority in life. If telling a few white lies to Western men (who are usually thought to be a bunch of millionaires one and all) in order to find themselves a wealthy husband and thereby give them the ability to look after those parents, my advice is to be extremely suspicious of anything you hear or read from those Thai ladies. Your natural instinct to trust whatever you hear needs to be curtailed just a little!

If you are looking for someone special online then you need to be especially suspicious of what information you are being given. A Thai dating site will be host to plenty of Thai ladies that are there for purposes other than finding true love! That's not to say that these websites do not offer value, many of them offer great value and entertainment! They are perfect for getting in touch with Thai ladies from a distance, and even better for building up your familiarity and comfort with talking to people from a different culture. Don't be at all afraid of Thai dating online; just don't immediately assume that everything you read/hear is the truth.

An Exciting Opportunity

The way to get the most out of Thai dating websites is to spread your wings and talk with lots of girls. As you build up your experience you will be able to spot the more obvious tricksters and you will get a feel for what is true and what is fiction. There are plenty of genuine Thai ladies online, and you will be able to find them. Once you have found a few that you like and that like you, that's the time to set up some meetings in person. Heading to Thailand to meet some online friends that you have already gotten to know a little gives you an opportunity for a really exciting vacation!

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Getting Back Together - Is Your Ex Using You?

You and your ex are back together, but how are things going between you? Are you happy and fulfilled, with both of you working together to make your relationship better than it was before? Or have you settled for a few casual hookups and the occasional call or text? If so, you ex is probably just using you, and you need to do something now to change that.

When you want something from somebody who doesn't want to give it, it gives them power over you. This makes it easy for them to start using you. In getting your ex to take notice of you again, it's important not to make yourself too abject and available. This is why it is so important to get the right advice when you want to get your ex back.

Did they came back because they wanted to be with you; because you built up the attraction between you so that they saw you again as the one person they really wanted to be with? Or did they just give in to your begging and pleading and hook up with you one night? After a breakup, there are effective strategies you can follow which will reignite the passion and attraction in your relationship, and it is really important to get things right. Otherwise you are likely to end up just being used.

You ex may start to see you as a sort of prop in their life, a source of easy money or sex, or someone to fall back on when no-one else is available. If this is the pattern of your relationship now, then you have been using the wrong tactics, and you will need to be very tough with yourself to get things back on track.

First of all you have to call time on your ex taking you for granted, and make it clear that you are not prepared to spend time with them unless they are going to make a commitment to you. There is no point in wasting yourself on someone who doesn't return your love, as it will never make you happy. But it will take time and determination on your part to convince your ex that they can no longer take you for granted, and you will have to stick to your guns on this.

To avoid all this disappointment and hassle, it is better to use the right strategy from the start. Instead of being the supplicant, you need to rebuild the attraction between you and your ex so that they are the one wanting to get back together with you. When you attract them back (rather than persuading them to come back), you involve their imagination and their emotions much more effectively. This creates the romance and passion which will truly reignite your relationship.

It is also important not to make it too easy for your ex to get what they want. It is human nature to value something more when it cost some effort to get it, and unless you ex is prepared to put some effort into making things work, your relationship is not likely to recover. The trick is to motivate them so that they want to make that effort. That is why using the right strategies is so important.

Don't let your ex pressure you into doing anything before you are ready. Remember you are looking for a commitment here, as you do not want to end up in the position where you are being used. This will be difficult for you when you really want to be with them, but it is a good test of how sincere they are in wanting to get back together with you. If they are not willing to respect your wish to take things slowly, then they probably don't want you back for the right reasons.

If you are doing things right, your ex may become a bit impatient or frustrated, but you should make sure you get a commitment form them before making any big moves. When things have already gone wrong between you, it is vital that you create something strong between you first on which you can rebuild your relationship. You are trying to get things right this time, so you are entitled to take you time and feel confident about your ex's commitment before you let them completely back into your life.

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The Top Two Reasons It Is Better to Text, Not Call, a Girl You Just Met

You can't call a girl you just met anymore. Calling relies on you and your new girl both being available to talk at the same time. If she's busy when you call, she probably won't answer. Then, if she doesn't answer and you leave a voicemail, there's a good chance she won't listen to it. In fact, a lot of people, myself included, just don't listen to voicemail anymore. Even if she does listen to voicemail, the probability that she'll call you back is extremely low.

So, what do you do? Text. It's that simple; just text.

Texting has two serious advantages over a phone call:

1. Text is "Asynchronous Communication"

What does that mean? It means you both don't have to be communicating at the same time for it to work. So, for example, you can send her a text on Monday morning asking if she wants to have drinks Monday night. She might be at work when you text her, check out your text at lunch and text you back that she's available. Say you choose to call her instead. You call her Monday morning, and she listens to your message at lunch (a small miracle, by the way). She calls you back, but you're at work. She leaves a message, but you don't listen to your message until later, say 3 pm. You call her back, but she's at work, you leave a message, but at this point, she's not even hearing your message until she's done with work, is tired, and has been trying to get a hold of you all day, she's tired, doesn't have time to prepare and is just kind of "over" the whole meeting up with you Monday night thing. She might call you back, and maybe she even agrees to meet up with you later in the week, but you've totally lost momentum, and the chances that she'll flake are high.

2. Text is Low Commitment

People don't like commitment, so if you're asking someone you just met to commit to a phone call, you're asking for a lot. When you ask for a lot, there's always a chance that you won't get it. Besides, nobody wants to get on the phone with a boring person. Now, you might just want to call her to set up a date, but she doesn't know that. People always think of the worst possible scenario, and you can bet that, at some point, she's been on the phone with a boring guy who talked her ear off. Who wants that? With text, you can send her a quick text, she can decide if and when to text you back, and you can both handle the logistics around meeting up without having an in-depth, long conversation. Besides, you want to save any long conversations for when you're actually with her.

So, we've established that text is the best way to reconnect with a girl you just met. But, texting, like anything else, can be done well or poorly. In order to be successful with women today, you need to learn what to text a girl.

5 Thoughts Women Wish Men Knew

Ever wish you could read a woman's mind? I can't, so instead I asked "what do women wish men knew?"

Last night I tried to gather a group of friends together for some "Taco Tuesday" specials in Old Town San Diego. The dudes in the group bailed (ahem, Mike) so it was just me and a few great ladies. Of course conversation has to eventually cover dating, relationships, men, women, bad communication and more.

What's great, is two people sitting directly past our table, in my line of sight, were not having a good time. The absolute divide between this 20-something couple was obvious. Lady Girlfriend was leaning back, crossing her arms, and about to chew her middle finger off. Mister Boyfriend was trying his hardest. To seemingly no avail. Oh, if this guy knew what women wish men knew.

I was telling Jenna, who was sitting next to me, my plan to write an article on How to Escape Zip Ties In The Case of Your Kidnapping (you guys want to know this stuff, right??). Instead I decided I need to make some demonstration videos first so that'll have to come in a week or two. But this couple across from us inspired me to ask, "If you could tell all men five things all women wish men knew, what would they be?" Here's the material gleaned from my conversation with Jenna:

Communicate what you're thinking
We've heard this before. And whenever I hear this from women I think, "Uh, are you sure? Because when I say what I'm thinking I usually get in trouble." Well, despite the many things I've said to make a woman mad, women still wish they knew what we were thinking. Why? Because they are often busy making up what we could possibly be thinking. When it comes to relationships, they often would rather have these thoughts laid to rest.

I asked Jenna for some examples so we'd understand what women wish men knew.

• Be up front (if you like a girl)

What are your intentions? If you want to get together, tell her. If you've been wanting to ask her out for weeks and you've got a budding friendship, waiting too long will either hurt and confuse her, or get you grounded in the Friendzone.

• Are we still going out tonight?

If you tell her you're going to do something, do it. Don't leave her stranded someplace because you wanted to change plans or something came up last minute. If you have plans or a date, follow through. Don't say you had to work all night and bail.

• Don't say something to make her feel good that's not honest.

I love this point. Often as guys we are tempted to avoid the tempest of a woman. Anger, tears, rage, sadness. Frustration and accusations. If you've ever experienced those things you're probably like me and have felt it easier to not argue, just say something to make her happy. That WILL make it easier for you in the very short-term. But if you keep making those investments into short-term happiness, you're really making long-term withdrawals. As you become passive in communication you'll have dysfunctional tools to resolve conflict.

• Communicate what you're thinking in the relationship.

Don't leave her in the dark. Don't know where you're at, what you're feeling or what you want? At some point, you should be open and talk about that too.

• Listen, don't try to fix problems

Try to be a psychologist not a mechanic. If it's your first time listening to a frustration or problem, just be there to support and listen.

Here's an example statement Jenna said women wish men knew to help them process:

"I'm sorry to hear that. Want to talk about it?"

It seems so simple...

Sometimes a woman wants to vomit out a roommate issue. Well, not actually puke, just vent. So let her. If this is a pattern the lady continues to bring up, it's might be time to point that out. Process what a conversation with her roommate could look like and encourage her to have that conversation.

Chivalry isn't dead
Here's some habits that shouldn't die:

• Opening the door
• Walking on the street side of the side walk
• Compliments-tell her she smells and looks nice.
• Anything that lets her know you're thinking about her.
• If you're on a date, keep the phone in your pocket.
• Give her a hand when she's walking up steps, getting out of a car, or stepping down from something.

Be confident in your decisions
When you're deciding what to do for a date, do it confidently. Do you feel like you keep getting shot down when you share date plans? Here's how Jenna says you might respond:

"Italian is a bad idea? Okay, it sounds like you know what you want to do. Where should we go?"

When it comes to bigger decisions, if you're serious, feel free to include her in your mental process. But at some point, when an individual decision (unlike a mutual decision such as a married couple buying a house) must be made, make it boldly and confidently.

When she's emotional just let her be emotional
Whether its sadness, anger or rage-mode, let her have room for it. Be patient with it and let it go. Don't be bothered or angry. Be there for her, but give her space. She's got a process to go through and she'll invite you in when she's ready! Trust me, women wish men knew this.

More thoughts women wish men knew?
To our female audience, any other thoughts on what women wish men knew? Or any sage advice from some wise men out there?

The Age Thing

Demi Moore and Madonna did it so if it feels good why not. I'm referring to women dating and even marrying someone who is at least ten years or more younger than themselves. Contrary to popular belief it's not a rare occurrence and there are many women who marry younger partners without encountering significant problems. Of course there are advantages to loving and marrying someone who is ten years or more your junior, not least of which is that it encourages you to maintain a younger, more vital and healthy appearance.

So what are some of the possible advantages of marrying someone who is a few years younger? Arguably once you are in your forties you would have attained financial security as well as a mature confidence in your own abilities. This isn't always as evident in younger people, who may still be struggling to make their mark in society. Once you are financially secure you should be more independent and able to be more flexible in your choice of a partner.

The current term for the older woman/younger man relationship is either that you are a 'sugar momma' or you may have a 'trophy husband'. I'm sure most women perceive of their mate as being special and something of a trophy, but having a young male who is tending to your every need has got to be a great plus. Additionally let's not forget that the female sexual appetite increases once she reaches sexual maturity in her thirties, and the young male is probably very virulent so the intimacy between this particular type of couple should ensure that they are able to sexually satisfy one another.

Moving swiftly on there are additional advantages to loving and marrying a man who is ten years or more your junior? One definite advantage is most females would have been through the stage of academic achievement, and are quite likely to have a well established career. The likelihood is that they would not want children or anymore children, thus any additional financial strain in starting a new family may well be avoided. I don't mean to be cynical, but rearing a child in today's economic climate can have severe financial as well emotional repercussions. The majority of mature woman are emotionally secure and have a well-developed self-esteem. They know their own self-worth, are usually effective communicators, and capable of making positive lifestyle decisions. Another positive about maintaining a relationship with an older woman is that they are less likely to cheat on you. Additionally if you date and eventually have a long term relationship with an older woman the likelihood is that she is less likely to 'mess' with your head or play with your heart. She invariably knows what she wants and how to achieve her goals. In suggesting this I believe that the older female is not interested in scoring points, and trying to ensure you respond to her every whim. In fact the more mature woman is much more likely to be supportive, caring and to place your needs before her own. Given the accuracy of this reasoning it may well be that the mature woman isn't as high maintenance, as she already has a healthy positive self image, and is quite capable of looking after herself.

Essentially I believe there are a multiplicity of reasons why a relationship with an older woman is worth considering. The older women have a wealth of knowledge, and may well be more sexually experienced and liberated than a younger woman. However, as in most things, especially relationships there are difficulties, or the downside, so to speak. In considering a relationship with an older woman you should take into consideration that they may be too old to have children. By the age of about 48 years, most women's bodies begin to change and as they become pre-menopausal and then menopausal the ability to conceive lessens. You should also take into consideration that if conception is possible there is a high possibility that a child could be mentally handicapped. In the main most woman in this age group have already raised their children, and are less likely to want additional children, preferring perhaps to be adoring grandparents. Another factor in child rearing is that as we get older our energy levels may become severely depleted making caring for a child a little more difficult.

Another factor to take into consideration when dating and marrying an older woman is that while I believe the more mature figure is quite attractive some might argue that physically they are not as attractive as a younger woman who also has far fewer wrinkles. It's also important that you take into consideration that the older person who will probably age gracefully is more likely to get ill and may require need care as opposed to the younger person who is probably in robust health, consequently the role of carer may come into play earlier than one might have anticipated.

On a more positive note an experienced and knowledgeable companion is a plus, and if you share similar interests, and communicate effectively, then there are many advantages to this particular type of relationship.

Whatever you choose, follow your heart!

Veronica Williams

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Do You Fancy Russian Brides? Tips To Dating Them

It is a known fact that men from all nations prefer dating Russian ladies. They are considered to be the epitome of beauty and elegance. In order to facilitate this process, several websites have been established on the internet to offer online dating services. One might consider beginning their quest of searching for Russian brides via these online dating sites. Signing with an online dating agency and searching for a suitable dating partner online is thus a major decision that can land you a life partner and soul mate. Therefore it has to be taken diligently as it will involve a lot of time, expenditure and effort in finding compatible Russian ladies for marriage.

The fact that these online dating agencies host lots of Russian women with elaborate profiles makes it easier for men to search for their perfect match online. Russian brides are very sincere and diligent in their relationships and do not desire a superficial relationship. In this current age, most non-interventionist societies perceive dating as a leisure interest and don't do it necessarily in pursuit of a suitable groom. However on the other hand, Russian ladies for marriage view dating very seriously and as the only means to find an appropriate life partner. They do not treat it as a casual relationship but one having a definite future to it.

Moreover, there are various myths associated with these Russian beauties. Some say that they marry abroad because they are poor and do not have sufficient money to sustain themselves in their homeland. In reality though, most of these ladies do have college degrees and successful careers. They have a very broad outlook towards life and at the same time have preserved their moral and traditional values. If you want to pursue these ladies for marriage, you must treat them with respect and esteem at all times. They in turn make the ideal brides, perfect as every man desires their wife to be.

In order to blow off a Russian beauty's mind, you have to understand the things that such a woman loves. They for instance love to be addressed by their native names. To make your bride feel special, you can send flowers and gifts using their native names. This is quite a turn on. After getting married, they are usually known by their husband's family name, with their maiden name at the end. If you ever dream of marrying a better half from Russia, you should invest your time to get to know them well. Go through her profile and learn her passions and interests. This way you get a few tips on what you can do to make her happy.

To get down with these ladies, you need to clearly understand their mindsets and their expectations from relationships. Although they are very humble and respectful, a lady from Russia believes in equal partnership in marriage. You should treat them with respect and not order them around like little kids or over dominate the relationship. You should take your time to build mutual understanding with your partner to make sure they don't feel ill-treated at any time. These ladies have a high self-esteem and wouldn't appreciate it if you crossed the line.

In the present age, one must agree that the internet has made it a lot easier to find suitable marriage partners. However care must be taken since as we all know, every coin has a head and tail to it. Before enrolling to a dating site, you should scrutinize it carefully to identify its legitimacy and authenticity. You should not go about giving your information carelessly lest you find yourself a victim of fraud and misrepresentation.

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Changing Your Dating Life For the Better

If you think that you're going to be able to turn your dating life around with ease, I hate to be the bringer of bad news, but you're probably wrong. That just isn't the way things work. There is a lot that is different between a man who gets dates whenever he wants, and a man who never gets dates, and making all of those changes is going to take time. And if you try to do them all at once, you're just aiming yourself towards failure. So what is the best way to make these changes?

You need to decide on things you want to change in your every day life. Maybe you need to start shaving every day, because you don't look good with stubble, or maybe it's as basic as cleaning yourself every day. You need to start with these fundamental, daily changes, because they will become habits the easiest. If someone is in a really bad place, I will often suggest that they spend the first month just trying to establish good habits in the place of bad ones. This is because once you've established a habit, it'll stick with you, and it makes the other changes you need to make easier.

The biggest change, though, that a lot of men need to make, is that they need to start talking to women. It is really easy to slip into a place where you never talk to women, and that can make things incredibly hard. You'll start just assuming that conversations with women go the same as they do in the movies, and that kind of thinking can be completely lethal. So you need to find places to talk with real women. You can find my suggestions for places to meet women elsewhere, but for this in particular I really suggest speed dating: make a hundred first impressions, and see how women react, in a single hour. Possibly the best way to spend your time.

And finally, I see a lot of guys who suddenly had an epiphany that they need to get on top of their dating life, so they decide they're going to change everything at once. That isn't going to work. I've never seen someone turn their dating life around in a couple of days. It takes weeks at a minimum, maybe a year maximum if you're really working at it.

But it is possible, and there's nothing wrong with baby steps. They'll pay off in the end!

How to Flirt on Facebook - A Guide for Men

In this day and age, almost everyone is on Facebook. It's one of the first things people do once they meet. They know each other's names, so they add each other on Facebook.

This can be great for your dating life. You can meet a woman once, and then very easily catch up with her by sending her a message on Facebook. That's something you never could have done before, unless you had the nerve to ask her for her phone number or a date on the first time you met her. So it seems like Facebook makes dating easier.

But it can have the opposite effect. Because a lot of guys who are really good at talking to women online are terrible at talking to them on Facebook. And that makes sense. It is a totally different way to communicate. For one, you can use the body language that most people use in person. And you have to suddenly care about how you type things. Should you type lol or hahaha? They are tricky questions, and the answers can escape even the most experienced offline flirter. But there are answers to all of the most important flirting questions when it comes to flirting.

First thing we need to deal with is poking. When poking was introduced, it was clearly put in place to make it easier to flirt. But should you use it? It validates that rule I generally have that says you shouldn't be too explicit about your interest in a woman until you're sure that she has feelings for you to. So my policy when it comes to poking women on Facebook? Let her start it. If she's the kind of person who gets a kick out of poking, she'll poke first and you can return it. That way you'll never poke anyone who thinks poking is stupid.

When it comes to how to type your words, my rule is to just follow however she is typing. If she doesn't capitalize, you don't have to either. In fact, you shouldn't. If the way you type is drastically different from how she types, there will be a disconnect. That would be like an in person conversation where one of you is talking in a fancy British accent, and the other was talking like a gangster. You will probably not end up dating if that's the situation.

Those are the basics to flirting on Facebook.

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Everyone Loves in Different Ways

Everyone loves in different ways. People have their own way of expressing love. Some people keep it underneath a thick exterior, while others are very openly affectionate. Each person also needs a certain type of love. The common point is that everyone wants to feel loved. When you're single finding someone to love you, the way you want to be loved, seems like a never-ending task. When you find someone that will love you, keeping the love strong becomes the new problem.

So how do you keep love strong? What things need to be done? That, my friend, is the question of the ages. Everyone changes over time, which makes relationships difficult. Change occurs when you have kids, go through troubling times, and lose your job; anything that puts stress on a person. The key is to learn each other's changes, and learn to love them.

Each change takes time to occur, giving you and your spouse time to adjust to them. When you feel that your love is slipping what do you do? How do you repair a broken relationship? I have no answer to this problem.

I will be honest I am a little needy in a relationship. I want to feel wanted every day. I am not saying I want my man to be right up under me, no. Although I want to receive attention and affection daily. I don't want a puppy dog, or puppy love; I want a strong loving man. Give me affection and a little attention and I will be satisfied.

Generally men tend to need less from a relationship, but that is not always true. Women typically want love and affection regularly, getting adequate affection usually keeps women satisfied on that aspect. Both partners need a physical relationship with each other, no matter what the other says. Physical aspects of the relationship keep intimacy alive.

Intimacy in a relationship can make or break it. No, intimacy is not just physical it's emotional too. Just spending time together doing things that the other likes to do is intimate. Even something as simple as snuggling on the couch watching a movie is intimate. Take a little time to learn small things about each other so you know each others needs.

So keeping your relationship strong is a daily process. No relationship is perfect and every one takes work. Stay consistent and love. Good luck.

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Relationship Theory

The Relationship theory state in all relationships we are either in recovery or relapse, Assuming we all interact with different elements present in our environment the intensity (energy) of different relationships grows stronger or weaker as life happens; For example, our first relationship being the bond between mother and child. Survival depends on less more intense relationships, as an infant then for a toddler, or teenager. Another way to say this would be the amount time involved in a mother-child exchange has a major significance to one's existence. Relationships result in tension (friction) causing a discomfort (stress) Recovery from tension relieves the symptoms of friction. Relapse is a conscious or unconscious reversion back to an unhealthy relationship. RT assumes we all have a tendency to be drawn to particular relationships with a propensity toward stressful and unhealthy ones, relapse inevitably will follow. Becoming aware of such relationships enables us to choose alternative methods of behavior reducing relationship intensity. An example would be an alcoholic working at a bar, or a sex offender living close to their substance (relationship) of choice. Relapse prevention is an ongoing process of recovery.

Being aware of our relationships, knowing which one are stressful, alternative actions can be tried. Knowing how and when relapse happened, the results for the next encounter with a given relationship can be changed to have a different outcome. Being able to recognize which relationships may cause us harm and understanding how our behaviors and attitudes contribute toward involvement in harmful relationships, we are able to better assess the potential harm a particular relationship is currently having on ourselves and others.Developing an awareness and ability to recognize which relationships are harmful can be a motivational influence in developing different thought patterns, and behaviors to reduce stress and relapse. Becoming aware of such relationships avails opportunities to choose alternative methods of behaving which reduce relationship intensity even further. What is important in Relationship Theory is self-motivated internally induced willingness to explore better relationships. Using Motivational Interviewing and Brief Interviewing Relationship Theory can be used with individuals, groups and families.

Brief Interventions for substance abuse empower individuals to take small steps to behavioral change. A substance abuse problem may not always be the presented problem. Recognizing changing behavior takes action on an individual basis is a vital part of treatment outcome. Motivational interviewing techniques are designed to help clients recognize their ability to manage parts of life by changing behaviors. As with BI Motivational Interviewing sees "moving toward any decision" is worth consideration, and can contribute to motivation in the future. Harm reduction also considers small change as good change. When coupled within the Relationship theory paradigm abuse and dependence become associations producing a relationship that produces less stress (recovery) or one of disease (relapse). No judgment is placed on either state of mind. Being aware of our relationships, knowing which one are stressful, alternative actions can be tried. Knowing how and when relapse happened, the results for the next encounter with a given relationship can be changed to have an alternative outcome. Motivation comes from within, as realizations that as thoughts change so can behaviors. MI, BI, and HR all recognize the importance of self-empowerment. The Relationship Theory Give us a simple chart to place relationships in and to measure their effectiveness.

Brief Interventions

Brief Interventions fill part of a "hole" between prevention efforts and more serious treatment (TIP 34, samhsa, p XV). It can also reduce the amount the cost of emergency room visits in the future. By catering to the presented problem of each individual BI can effect changes in client's behavior. The ultimate goal is to reduce the harm when there is continued use of drugs changing behavior, If not addressed the result could be harmful. A more comprehensive goal would include a specific goal for each client, established by mutually agreed on use pattern (TIP 34). BI takes small steps to confirm clients overall belief in self, and willingness to take actions to make a change.

The acronym FRAMES give a road map when done with a pension can produce expected results. Goals achieved. Using basic listening skills efficiently enables the counselor to engage clients using Feedback, empowering Responsibility, give suggestions based on best practice principles, explore (Menu) options of possible behavior changes, showing Empathy, and promoting Self-efficacy (TIP 34 2008, Osborn, 2008). BI "should be targeted specifically to those who are relatively low on the readiness-to-change continuum (Osborn, 2008, p. 155)."The best way to look at BI is as a short term, Informative treatment with flexible goals, allowing individuals to decide on control or abstinence. BI is a detailed, attentive process relying on assessment, engagement, and prompt application of change strategies (TIP 34).

Harm Reduction

The HR model seeks to reduce harm caused by substance abuse. For example an individual presenting the problem of having multiple driving under the influence charges may see the problem as being in the wrong place at the right time. They just seem to be caught more than others. They may feel their drinking is not a big problem, but the problem is they get caught driving while over the legal limit. They may feel since they have been drinking for some time they can handle their intoxication better than they know. So what is the presenting problem? Is it drinking or is it driving under the influence? What choice does this individual have that will reduce the potential of being caught once again with another DUI? Two options are obvious. One is to stop drinking another is to stop driving while intoxicated. The natural choice would be to stop driving under the influence. Discussions based on Harm reduction would concentrate on ways to drink and not drive such as having a designated driver, drinking at home, or reduce the amount drunk or abstain from alcohol consumption when driving is anticipated. Harm reduction focuses on changing behavior seen as potentially harmful to oneself and others. Driving under the influence has a great potential to harm others as well as one self. Reducing the potential to harm others demonstrates an individual's ability to willingly accept responsibility for their actions.

Other forms of HR are needle exchanges for IV users, reducing the harm of using dirty needles may cause to the user. Methadone programs are used as a drug replacement to reduce the urges to get high. Pharmacological interventions have been used to facilitate detoxification. Counseling as a form of education can be beneficial in helping individuals recognize potential harm substance abuse may be causing in their lives. Once change is considered than options can be explored. Methods used in harm reduction counseling encompass Brief Interventions such as empowering clients to embrace self-worth, Motivational Interviewing by encouraging setting goals that strengthen self-efficacy, and exploration into better life skills.

Motivational Interviewing

"Change is the central feature of any therapeutic interaction (Aasheim & Wallace, 2008, p. 131)." Like BI MI is a relationship-centered client-centered system of change. By understanding where each client is on a scale of motivation to change methods can vary. The goal is to guide an individual in a course of discovery, where hesitation towards change is diffused. The stage of change one is in could be pre-contemplation, contemplation, preparation, action, maintenance and relapse. The four key attitudes embraced in MI are expressing empathy, developing discrepancy, rolling with resistance and support self-efficacy (Aasheim & Wallace, 2008).

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What If You Join a Site But Cannot Find Anyone To Date?

I have talked to many guys who have joined a dating site at one time or another and haven't really seemed to have much luck at all when it comes to actually finding someone to date and if that has happened to you, you might feel like dating sites are worthless for meeting women. I know what that feels like. I remember the very first time I joined a dating site, my experience was pretty dismal and it left me feeling like there was no sense in trying to meet anyone online.

That did change for me. I did find a way to reap some success from dating sites, as I realized that I had been going about it the wrong way without knowing it.

Here are some things that I realized that help change things for me and give me a new outlook on dating sites in general:

1) Choosing the wrong site to join can be one of the biggest mistakes that you can make.

Back when I first tried online dating, I joined some site that I had never really heard of, but came across through some ad of some sort. It was one of those ones that use pictures of really sexy women and that was what I was foolishly expecting on the other side. What I found was that it was so small in membership size, there were only a couple of women in my area and let me tell you, they looked nothing like those sexy women in the ad.

2) Hoping that the right woman will find you is another big mistake you don't want to make.

I also used to have this idea that the right woman would somehow just happen to come across my profile and want to get to know me. What I found is that is kind of like going to a packed club and standing in the corner and expecting one of the hottest women there to just pick you out of the crowd and want to dance with you. It just doesn't happen. You have to make the move and contact women who interest you.

3) Using the wrong picture can give off the wrong impression.

I am not much of a party type, at least, not anymore. I used to be. When I first joined a dating site, I used a picture of myself that suggested I was the party type. So, the kind of women I would be interested in were turned off by that photo because it gave off the wrong impression about myself.

Sometimes, all you have to do is make a few small adjustments if you are not meeting anyone. It may even mean that you need to redo your profile, join another site, or just get more active in your search.

4 Questions To Ask Yourself If You Want to Know If He Is The Right Guy

It can be hard to really figure out if the guy you are dating is the right guy for you. You think you know all that you need to know about him, but you also know that you could be in for a surprise. Trying to come up with a way to determine if he is really the kind of guy that you can be in a loving and committed relationship with can be confusing. However, you can take some of that confusion away just by asking yourself a few questions.

Here are 4 questions that you might want to ask yourself if you want to know if he is worth your time and effort:

1. Does he show signs of being responsible?

It's going to be hard for you to try and have a long term relationship with a guy who can't seem to handle any responsibility at all. So, if he is the kind of guy who bounces from job to job, still lives at home because he can't seem to find a way to make it on his own, those are the kinds of things that might indicate that he just isn't responsible enough for you to put in the time and effort to try and make things work out with him.

2. Do you really enjoy talking to him?

You can't have too much of a future with a guy who doesn't seem to know how to make conversation or listen to you. If you find that you are attracted to him on one level, but you really don't have a good time talking to him, that might be a sign that he really isn't going to be right for you in the long term. If you do have a good time talking with him, that might be a good sign for the future.

3. Do you feel like he is the kind of guy you can trust?

If you have already caught him fibbing about things and you don't feel like you can really trust him at his word, that might be a bad sign of things to come down the road. You really need to be able to trust someone when you are in a relationship and if you feel like you just cannot seem to give him your trust, then he may be someone that you need to kick to the curb.

4. Does he make you happy?

Isn't this what it is all about, really? If he doesn't seem to be able to make you happier when you are around him, then what is the future going to be like with him? If he does make you happy and you are excited and look forward to being around him, that should be a good indication that you probably can have a good relationship with him.

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3 Things to Talk About With Your Ex Girlfriend

You used to feel totally comfortable talking to her. You didn't think about anything before you started a conversation with her, you just did it. Now that she is your ex girlfriend, something has changed. You feel more pressure to come up with something witty to say to her. You feel more and more like she might judge you harshly if you don't speak about the right things. It's funny how things can change like that, how you can go from feeling totally at ease talking to someone and then suddenly, you feel like you don't even know what to say to her.

Here are 3 things that you can talk about with your ex girlfriend so you don't make a bad impression on her:

1) Talk about what you have been up to since the break up and make it a positive thing.

It's good to chit chat about the things that you have done since you and her split up, but you really don't want to bring up any sad stuff. You don't want to tell her about the fact that you have been listening to sad songs on the radio or watching cheesy romantic comedies wishing that your life would play out like it does on the silver screen. You want to focus on the positives and highlight the fun things that you have been doing recently. Of course, that means that you should be doing some fun things and not just feeling pitiful right now.

2) Ask her about what she has been up to.

You want to get to know her again. Depending on how long it has been since you and her parted ways, a lot of things could have changed. She could have gotten a new job. She could have started dating someone new and that is something that you probably want to know about, even if it would suck the life out of you to hear that. Plus, you want to show her that you are interested in her still, but not just on a physical level.

3) See if you can make plans with her just to hang out with no strings attached.

You really don't want her to feel as though you want to spend time with her with the only intention being that you are trying to get back together with her. There has to be a feeling of it's just for the sake of spending some time together and hanging out. When there are no strings attached, it is going to be a lot easier for you to get her to actually show up and spend some time with you.

Don't Issue an Ultimatum Unless You Mean It

Say what you mean and mean what you say. No doubt we have all heard this message at one time or another and needless to say, the value of this simple but very powerful saying cannot be underestimated.

Too often, people voice ultimatums to their significant other or make promises to someone, only to lack follow through.

One surefire way to lose credibility is to do just that. When you say you will do something and either rarely do so or are inconsistent with your actions, then the value of your word is lost.

If you want to lose credibility then this is the way to go. But if you want to be valued and taken seriously, don't give ultimatums or make promises unless you are ready to do as you say.

Let's first consider the word ultimatum. The dictionary defines ultimatum as a demand that is expected to be completed by a particular period of time and is backed up by a threat or consequence for lack of fulfillment. For the sake of this article, any ultimatums, threats or promises referenced here are strictly non-violent in nature.

In many scenarios, it seems that ultimatums are often get expressed in anger and frustration at the lack of action by another. For example, in a relationship, one partner may voice an ultimatum to their significant other by saying, "We've been dating for X amount of months, years, or decades and we need to either get married or I'm leaving ". Or, "If you don't stop drinking or cheating etc., I'm leaving you for good this time."

If you are a parent, you may say, "if you don't finish your homework, you can't go to the party" but when the time arrives and even though your request has not been fulfilled, you allow your child to go anyways. Your credibility is lost, especially if you do this time and time again.

Once the ultimatum is issued, and the other person's behavior remains unchanged, if the issuer of the ultimatum does not follow through on the promised consequences, their word gets devalued. Needless to say, the more often this occurs, the less their words are valued.

Similarly, on the flip side, aside from being the issuer of ultimatums, any person who promises or vows to do whatever they say, yet does not do so time and time again, also loses credibility. This could be as simple as promising to throw out the garbage or being the designated driver. Either way, the repeated lack of follow through on their part would demonstrate that they too could not be relied upon; their words hold no value when promises are not kept.

As we return to the original message of 'say what you mean and mean what you say', ultimately, the best tried and true way to keep your credibility is by being careful and consistent with your words and actions. By doing so, you not only gain respect from others, but from yourself as well.

This news article is brought to you by SHOCKING DATING ADVICE - where latest news are our top priority.

Dangers That You May Face at a Bar or on Blind Dates

Keeping fantasy and fiction aside that mentions meeting vampires on blind dates or at bars, let us look into some serious issues related to dating an unknown person or being at a bar. But before we venture into details here, it is important to make one thing very clear; bars are not a bad place and going on blind dates can be real fun. No one is bad-mouthing either of these. The motive here is to ensure that you are alert and attentive enough to not fall into any trap or trouble.

At bar:

• If you are a woman and going to a bar all alone, it is very common to come across people who would want to buy you a drink. But, if you are not attentive, chances are that they may slip some drug into it. Whatever follows, it need not be mentioned here.

• You may find someone attractive there. He may use catchy pick-up lines too. He may even succeed in convincing that he is a nice guy. But if you let him go ahead and get physical with you, kiss you, touch you, hug you or move out with him to some other place, then he may very well take advantage of you. If you are not looking for a stand or no-strings-attached stuff, then you may go ahead. But it is really not advisable.

• Fraudsters also frequent such places. Methods may vary but you can get scammed too. So, it is important that you use wisdom and brains and not fall for glittery and fake stuff.

• Drug abuse, alcohol and smoking etc. is also common. If you drink or smoke, you should do it in control and not take offerings from strangers. Whatever the case is, strictly avoid drugs and drinks from others.

• Lastly, do not wander alone around any bar after dark. Good idea is that you bring someone along. Otherwise, you can ask one of the security guards to leave you to your car or help you in calling a cab etc.

At blind date:

• Strictly avoid asking your blind date to pick you up or drop you after the date. Do not disclose your address or such personal details, even during the date.

• Make sure you both decide on a place that is not deserted. Public place is a good idea or a restaurant where there are a number of other people around you.

• If possible, avoid alcohol. But if it is needed, then make sure you consume it in limits.

• Inform a close friend or relative about your scheduled date, duration and place.

• Don't think about proceeding with physical intimacy immediately after your blind date with that stranger.

• Immediately leave after your date is over. Try not to walk off the distance. Rather, call a cab, but stay inside until the cab is right outside the main door. If you have your own conveyance, then get inside and immediately lock the doors. Drive out immediately.

• Do not wear revealing clothes. Don't give out wrong signals. It will only make you vulnerable.

How to Keep a Guy Chasing You - 5 Smart Tips

It has always been a known fact that men love the chase. That is why many women are given the advice that they shouldn't be so easy to get.

However, a lot of women make the mistake of being so predictable once they have been caught by their special guy, so to speak. Then they worry excessively about losing him to some other "more interesting" girl.

In order to know how to keep a guy chasing you, it is important to keep in mind the idea that they want a little bit of a challenge every now and then. This is a good think, because a guy will value something that he works hard for and that it is worth it.

On the other hand, some girls take it to the extreme and pull their boyfriend's strings by being much too difficult to please. If a man is in love with you, then he will definitely try harder. However it can only last so long until he realizes it isn't really worth it.

Now, if you want to keep a man interested and chasing you, keep these in mind:

• Be a mystery to him

Men love a mystery. A woman who seems to be keeping a secret is very enticing to a man. Ever wonder why they go crazy over seeing a naked woman? That's because women usually hide their bodies under clothes. While it is great to be open towards your special someone, always leave a little side of you hidden and surprise him with the unexpected now and then. That should keep him chasing you.

• Be desirable

They are more for the challenge than the victory itself. A wonderful girl with a fun personality and a kind heart will certainly be worth the chase. Never neglect yourself and manage to look your best. Stand up straight and be confident in what you have. These are very sexy features that can make you all the more desirable.

• Be spontaneous

Surprise the guy when he least expect it. Not in an overbearing way but in a subtle and cute way such as giving him a stolen kiss on the cheek or surprise him by showing him a little known talent that you have. It will spark up his interest and reawaken the feelings he had when he first started chasing you.

• Don't be clingy.

Girls who come across as being needy and clingy are certainly boring and irritating to a guy. It is quite natural for a guy to want to be distant for a bit in order to make himself feel like he's not being caged.

• Give him his space. Plenty of it.

Whenever the guy seems to be distant, distance yourself as well. Enjoy time with other things that you loved to do before you met him. Soon enough he'll start wondering where you are and want to chase you and get you back into his arms.

So don't forget that being strong, self-confident and independent are among the traits that guys find attractive in a girl. Be that kind of girl and you will see that he'll find ways to keep chasing you and keep you for life.

This article is brought to you by FREE PERSONALS.

How to Get a Guy to Notice You - 6 Awesome Tips

Many girls have tried doing everything to get a certain guy to notice them. They spend a lot of money buying clothes and makeup to look nicer and some even send presents just so that the guy will notice them even for only a while.

However, a guy's way of thinking is usually different. They are visual creatures and oftentimes they will decide whether like something or not as soon as they see it. Whether this special guy is someone you have known for a while or he's the handsome and mysterious boy next door, you can still catch his attention and here are the steps on how you can do that:

• Never, ever let him know that you are into him.

If you have already expressed your feelings before (and he still didn't give you the attention that you wanted), then make sure to ignore him or simply be casual towards him. Guys like girls who are mysterious and "hard to get" that's why the cliché has been hanging around for so long.

• Try to look different, but in a good way of course

If he has never noticed you before with your straight hair, check and see if curls would look better on you and change your hairstyle. If you're a jeans girl and you have never worn dresses, why don't you give it a shot and let him see it (without actually showing it off to him). Guys will always notice changes and these always intrigue them.

• Keep yourself busy with things you love

Guys find girls who are obsessed with them to be boring. They fall for girls who have something going on in their lives, be it sports, music, or a cute and quirky hobby such as drawing anime. Find out what your special talent is and flourish. People will find you more interesting, pretty much including that special guy.

• Find ways to subtly "bump into" him

A guy will more likely notice you and have you in his thoughts if you cross paths often. For instance, if he's a gym buff, you might want to sign up for the gym and show off your sporty side too (in cute gym clothes, naturally). Join a club that he's in, but make sure that you're interested in it too because guys can sniff out a faker pretty quickly.

• Be nice

And not just to him, but to anyone. Guys don't like girls who have a reputation to be mean and nasty. They usually prefer kind and sweet girls. Be nice to everyone without letting them step on your toes because you will never know who they know.

• Always look your best

Make sure that your hair is in place and you look fresh and pretty every time before you step of your house. You'll never know when you'll come across him and you'll certainly regret it when he saw you all sweaty with a big ugly stain on your shirt.

So keep these tips in mind and don't forget to be confident. Soon enough that guy will start to see how amazing you are and would want to know more about you. Oh, and don't forget to smile.

This article is brought to you by ONLINE DATING.

How Not To Settle For A Bad Relationship

A bad relationship can make life very difficult. When you get together with someone and that relationship turns sour, it's soul draining, oftentimes money draining and it can derail most other elements of your life if you let it. The bottom line is that bad relationships are bad news and they should be avoided at all costs. Yet too many people get stuck in these types of relationships. Nobody expects to get involved with the wrong person or for the wrong reasons. It just happens. But you can do something about it. You can avoid bad relationships by knowing how to act and by knowing what to look for. Let's look at some ways you can avoid getting involved in bad relationships so that you can find more fulfilling relationships with great people.

Qualify Your Dates

Most people get into bad relationships because they ignore red flags or they get so lonely they end up settling for someone they never would have considered dating just a few months prior. Don't get into this type of situation. Make a pact with yourself that you will never date anyone that [Blank]. Whatever that blank might be, stick to your guns. The wrong person may come along and you need to know how to spot that person. It could be a certain behavior, it could be a physical characteristic, it could be a moral issue or anything else important to you. If you qualify everyone you date, you'll never find yourself in a bad relationship ever again.

Pay Attention to Red Flags

When your date or significant other behaves in a certain way that shocks you, don't just let it go. You need to discuss it. If you are dating someone who you think is super-conservative and suddenly you find out that they're going to strip clubs and doing cocaine till three in the morning, that's obviously a problem. You need to learn to recognize red flags and you cannot just ignore them. Even if it's something as simple as bad manners, these red flags are telling you a lot about the person you're dating. Learn to pay attention.

Don't Be Afraid to Walk Away

Most people who are in bad relationships know full-well that they are in such a situation, they're just too far too gone, or at least that's how they feel about it. Some couples have been together so long that they can't fathom being single again. So they keep living out the bad relationship, knowing that it's tearing them both part mentally and physically.

You must be able to walk away the moment you notice the relationship going south. That way there will be less emotional or financial strain on either of you.

A bad relationship is never a good situation to get into. Avoid it with these tips and always be ready to leave the moment the relationship no longer serves you. If everyone learned to do that, bad relationships would probably be a thing of the past.

Get Your Ex Boyfriend Back - How Can I Make Him Want Me Back?

You are here because you decided to get your boyfriend back. Do you know, you have to change a few things in your life to get him back. In my article, I want to explain some features of male psychology to give you some insight what a man thinks after a break up.

After a break up you have a series of actions with the intention to get your ex boyfriend back, but you do not know that the result will be just the opposite of what you want. You attempted to get your boyfriends back but, unfortunately you, face with the unexpected result which is he has moved further away and has built blocks in between. This is not your fault. There is no school lesson teaching you or your mother did not tell you how to keep a man. These are the life lessons that learnt in time.

Some of the women are lucky. They were appreciated for the knowledge that they show the skill of retaining their men as they like. It seems they have a natural ability maintaining a long-term relationship. It is possible for you too. You can learn a few things about male psychology before you try to get your ex boyfriend back. My article will give you a few lessons about the male psychology.

Lesson 1 - Keep Away From Him

It seems wrong, but it is the most effective way to make him miss you and ignite the desires in him. This might be impossible, if you work at the same place or you study in the same classroom. Then let's try another tactic. Do not look at him, avoid contacting or avoid doing something that can give him an idea that you still have interest.

As he gets used to your close attention now he will surprise to see you moving on your own way. Actually he is expecting you to grab his attention. He will start to worry whether you love him or not. Do not worry to treat him cruelly; this will remind him the love and interest that he had for you at the beginning of your relationship. This is the most effective pace while getting your ex boyfriend back.

At this stage avoid being rude to him. Just give short answers, and act as if you are busy and you have to go somewhere else. Be careful not to cut all the communication streams. He will start to feel that you are unapproachable.

Lesson 2 - Have A Mystical Aura Around You

Remember the old days that you two enjoyed and what he liked about you. There is a fact that, for him, you are different from the rest. Reminiscing the good days, you can remember the good qualities of yourself and re-organize yourself. Were you going out for exercises, do it again. Were you going out with your girlfriends. Then call them and go out with them. Find new things to engage your mind. That will stop you from doing nonsense acts which may lower your dignity. You will see, he will notice the changes in you soon.

Update your social profiles regularly and show him how much you enjoyed and you are on the way of your own. He will realize how much he cares and how much he miss you. He will feel encouraged to call you. These are the best tactics to get your ex boyfriend back.

Last Words

These are very easily applicable lessons for you. There are still many ways to get your ex boyfriend back. If once he had really loved you have a great change to get your ex boyfriend back.

Alone Again, Naturally - Here's How You Can Get Your Life Back!

We grow up, we become responsible adults and good citizens and, if we're lucky, we fall in love. Ah, Love - that happy state which, when you enter, you are no longer alone, no longer a singleton, and two people become an item. You have a significant other in your life. Marriage may follow or, at least, a life-long commitment to a partner. You become happy and content. What can go wrong?

Well, sadly, things can, and do, go wrong - to bring to an end that once comfortable arrangement. There are many ways of losing a previously loved one. Premature death of one partner can seem cruel, while you just couldn't have imagined that divorce could ever happen to you. Sometimes, people simply drift apart, you may be jilted or infidelity in the relationship proves too much of a cross to bear.

There you are, 'alone' again, naturally. This can seem very strange, even scary after being an item for so long. The infrastructure of your very existence, from preparing the evening meal you cook, attending family events, to booking to see your favourite band, has suddenly changed. It's almost like going back in time.

To re-adjust; you have to adopt a new modus operandi - but only after a period of acceptance (bereavement in the case of the passing away of a partner), which can take months to years to pass, and it has to run its course. Only when you feel you're ready, should you take steps to 'move on'. Sadly, a proportion will never move on.

A time will come when you might feel particularly lonely, when you envy those couples holding hands in the park and when you feel your friends, trying to be nice, include you in events where, sans partner, you feel the odd one out. You begin to miss close company, intimacy and the unselfish act of sharing. You want your life back.

So you're ready to take that first step to a new chapter in your life. But how? The easiest, softly-softly approach, is by going online and joining a dating site. There you can control the how, the when, the where of meeting a future potential partner or companion. Sure, you've heard some horrible stories of people being taken for a ride with Internet dating, but that doesn't have to happen to you if you're careful and you choose a site where safety and confidentiality are taken seriously. You can browse profiles from the comfort of an armchair and take your time before ever deciding to meet up. A period of exchanging emails, followed by telephone conversations, can provide a re-assuring buffer. And if your new-found friend is on a social networking site, like Facebook, you should consider signing up also, where you can learn so much more about him/her. Nowadays, there is no longer a stigma attached to this way of meeting a future partner; in fact, it's becoming very common. It's also far less random than traditional dating since you can explore common interests and values even before you meet.

With that said and done, online dating should not preclude you from meeting people in 'offline' ways. Here are a few suggestions:

• Use an introduction agency or singles club. These can be pricey and are normally limited to the local area.


• Join a dance class! An excellent way of meeting a lot of people in a short space of time and a splendid pursuit for a healthy mind and body.


• Consider local clubs in the area. Your library should have details of may different activities in your locale. The subject areas are too numerous to mention but they can sporty, academic or highly specialized. Horses for courses!


• Become a volunteer. You will do a lot of good and it's a great way of meeting like-minded people.


• Solo travelling. It's amazing the people you can meet on your travels. But remember that a long-distance relationship, should that transpire, is not for the feint-hearted! If you have concerns about the safety of travelling solo, you might like to take a friend along who is also single, or join a website that finds you travel companions.


• Be open-minded. You might meet that special person when you're not looking, like in a store, coffee or book shop. Be friendly and always have a smile - a great currency when exchanging glances!

To name just a few.

You can get you life back on track, if having a partner again is what you want, but don't rush into it and approach it intelligently. You will find the necessary investment in time and effort well worth it. Good luck!

Maybe This Time Dating

How to Have a Healthy Love-Life: 15 Simple Ways to Improve Your Relationship

Good relationships don't just happen; says Dr. Margaret Paul. In general people think if they need to work on their relationships, then it is not the right relationship for them! However just as we need to work on having a good health through physical exercise, proper diet and proper emotions, a good relationship also requires enough care and nurturing.

No matter how sweet and beloved our partner might be, there will still be shortcomings. There is a saying that Roses always come with Thorns! Although it might not be possible to remove the problems in relationships completely, we can still learn how to handle the difficult situations to save our relationship from a breakdown.

According to Grand Master Choa Kok Sui, one of the major reasons why a marriage or a relationship tends to breakdown is because one or both the parties tend to use each other as a "psychic garbage can." This means that if one experiences an extremely stressful day or if one is emotionally hurt by a third person, upon returning home the normal best solution seems to consciously or unconsciously dumping or releasing the stress or psychic garbage on the other partner. The result is normally heated exchange of words and in some cases physical violence. The effect is eventually a breakdown in a marriage or a relationship.

Basically a strong and healthy relationship is one of the best supports in life. As a good relationship can improve all the aspects of life and bring good health, happiness and peace of mind, an inharmonious relationship can also be a tremendous drain. Therefore it is necessary to take care of our relationships and look at them as an investment to achieve greater happiness in life.

1. Know, accept and love yourself

This is one of the basic requirements for a healthy relationship. Often we start a relationship in pursuit of happiness; expecting the other person to make us happy and if we don't find expected happiness, we tend to get disappointed and change the relationship. However real happiness comes from inside!

This is one of the important choices that you can take to improve your relationship. It means you learn how to take responsibility for your own feelings and needs, that instead of trying to get your partner to make you feel happy and secure, you learn how to do this for yourself through your own thoughts and actions. This happens when you learn to treat yourself with kindness, caring, and acceptance instead of self-judgment which always make you feel unhappy and insecure, no matter how wonderfully your partner is treating you.

If you don't know your own needs, wants, qualities and limitations, and more importantly if you don't love yourself you seek relationships as a source of own validation. The effect of such attitude will be aggressiveness, possessiveness, disappointment and unhappiness in a relationship. Even if you change your partner, since the cause and the need for self-validation is still in you, the second relationship will fall into the same pattern as the first one.

If you know yourself, your strengths and weaknesses, and if you love yourself for what you are, it is much easier to love people as they are and to accept their shortcomings.

This will also enables you to become open to change and feedback. When you have low self-confidence or even pride, upon receiving any feedback or comment you tend to react. Remember that we are all evolving, and our relationship is evolving with us. It is OK to make mistake! Just learn from your mistake and move on!

When you learn how to take full responsibility of yourself, then you stop blaming your partner for your upsets.

2. Know your partner

We have been born and grown up in different environments, with different backgrounds and ideas. Each person is a unique being and has a unique language of life. In every relationship it is extremely important to know the other person, his preferences and his language of life.

Often problems in relationships happen because of misunderstandings and misconceptions. Showing love has different meanings for different people. One can feel loved by a hug or a kiss or a physical touch, while another might feel loved through a present or a written poem.

Often we think we are not loved by our partner because we are not familiar with their language.

In many cases also we hurt their feelings unknowingly because we don't know them; their liking and disliking. Pay attention to the nonverbal signals!

Relationships can be improved easily by caring for the other person, learning their language and trying to see the world from their perspective once in a while.

Sometimes it is good to stop talking and simply listen to your partner.

3. Learn to take the whole package

As stated earlier, Roses always come with Thorns! No matter how sweet and wholesome a person is, still there are shortcomings. Therefore it is important to realize that we are all human beings and we all make mistake. Each person has strengths and weaknesses.

If you have chosen to be with a person, you must accept their strengths as well as their weaknesses. You must take the whole package!

One of the techniques which can help you deal with the difficult times in relationships is to capture your partner's good attitudes and actions towards you and the good times you have had together by writing down or taking photos or video. This will help you have a more realistic view of your partner and your relationship during difficult situations.

4. Stop blaming other person, focus on solutions

Often we tend to focus on problems and blame us or others for any problem that occurs in a relationship. However, verbally repeating the mistake of another person is nagging. Nagging will not work! Instead of wasting your time by nagging focus on the solutions.

Think about the reason you have this problem, the lessons that need to be learnt, the required actions and corrections and start implementing them on yourself as well as your partner.

In fact according to Dr. Jack Dominian, it is better for both partners to share joint responsibility and work together to solve it. The phrase "the problem with you is... " should be banned!

One of the techniques that have been emphasized by many specialists including Grand Master Choa Kok Sui which can help is the visualization technique. Imagine the person behaving properly, in the right way. Remember words and thoughts have power. What you think and what you say tend to manifest! If you focus on problems only, the outcome will be more problems. Avoid excessive criticism. Instead, create the right image!

5. Consider the state of your relationship, have a relationship target

First of all you need to know the nature of relationship in general and its purpose. Relationships help you evolve, especially a difficult relationship; they help individuals develop patience, tolerance and forgiveness, stated by Grand Master Choa Kok Sui. In fact relationships are like playing grounds to help us develop self-sacrifice, self-control, patience, flexibility and tolerance, not just to make us happy. If you have a realistic and proper view towards relationships it is easier to handle the difficult situations.

You also need to know the state of your relationship. Is it only in the physical level? Do you have good communication with your partner? Do you understand each other emotionally?

Are you able to have deep conversations? Do you have common way of thinking? Do you have soul contact? You can know the state of your relationship by observing what thoughts and words come out of your mind and your mouth, and your feelings towards one another.

When a relationship is superficial, it tends not to last. If you think you don't have enough harmony and understanding in your relationship, it's time to do corrections!

Have a relationship target. Think where you want to be with the same partner in another 10 years from now.

6. Increase love and respect

The real cause of the disappointments, emotional and psychological ailments is insufficient soul contact. Love is the answer, it is therapeutic.

You must be realistic! Everybody makes mistake. Just forgive and forget and continue living.

'By giving a person love, you make them grow. Project loving-kindness to your partner and the person will bloom.' (Master Choa Kok Sui, 2004, pp. 27-28)

You must remember that when two people interact closely, there will definitely be friction. The lubricant is Love. You can show love to your partner in the form of loving thoughts, loving feelings as well as loving words and actions. Love can also be increased by praising your partner and using nurturing words. The more love is experienced between the partners, there will be more openness.

But remember, real love never looks for paybacks; when you give, give whole-heartedly.

7. Spend quality time, don't take for granted

Most of the times, we tend to take our loved-ones for granted. Only we come to know their value, when they are away from us.

It is extremely crucial for having a healthy relationship to spend quality time together.

Any living being and any relationship needs nurturing to flourish; if left alone and uncared, it won't survive.

The more you spend dedicated, focused and quality time with your loved-ones, the more your relationship gets nurtured. Quality time means your full attention should be towards your partner, you must show that you care.

Remember when you were in love, how you used to find time for your beloved. Especially after getting married, relationships lose their quality since both partners get busy. No matter how busy you are, it is extremely important to set aside specific times to be together, to talk, play, laugh and make love.

8. Meditate, especially with your partner

There are certain meditations available that increase the love and harmony within the family; one is the Meditation on Twin Hearts.

Meditation on Twin Hearts is basically a technique to achieve cosmic consciousness or illumination. It is also a form of service to the world as the world is harmonized to a certain degree through blessing the entire earth with loving-kindness.

This technique can be used to harmonize relationships as well as to bless certain place, city or country. Based on the collected testimonials, any relationship can be improved tremendously by practicing this meditation regularly, especially in a group. It is advisable for families with problems to sit down together and do this meditation on a regular basis.

When a person does Meditation on Twin Hearts, divine energy enters the practitioner's system filling him with divine light, love and power; making the practitioner a channel of divine energy. This divine energy goes in and out of the aura, flushing out the cloud of negative thoughts and emotions, thereby cleansing the aura.

As a result, Meditation on Twin Hearts gives you a better physical, emotional, mental and spiritual health, leading to a better relationship.

9. Speak out

Don't assume that your partner knows your problem. Speak it out!

Often we behave in a certain way to show our partner that we are unhappy! Don't fall into this trap. If you have a problem with your partner or an issue in your life, talk about it, express it to your partner clearly and in a proper manner. Sometimes we need to learn different communication skills to be able to express our thoughts and feelings.

You can also ask your partner if you feel and observe something in the relationship is bothering them. Give time and chance to them to talk as well. This will make your relationship stronger and help strengthen the communication between both of you.

10. Be responsible for your actions, learn your lesson

After childhood, we are all expected to be responsible for what we say and do. Unfortunately there are still many adults that feel safer and more comfortable to place the blame on others instead of themselves. This simple issue is one of the problems that can take the relationship into fail since after sometimes no one wants to be at blame all the time; besides it is exhausting to be around someone who always blames others but never takes the responsibility himself. After all the relationship is supposed to make us grow; if we do not take the responsibility over our own actions and behaviors, change is impossible.

One of the fast ways to improve a relationship is to remove the "blame game" and accept responsibility where it's due; then focus on solutions instead of complaining.

Remember that everyone makes mistake! It is part of life! Evolution requires time, process and lots of mistakes. So admit your mistakes, apologize and learn your lesson.

11. Keep it fun

Couples are usually more fun and playful in the early stages of a relationship. Especially after marriage, this attitude is forgotten as life challenges and resentments increase over time. Keeping a sense of humor enables you to enjoy life, get through the tough times easier and to deal with them more realistically.

Relationships flourish when people laugh together, play together and when excitement and humor is a part of everyday life. Stop taking everything so seriously.

Think about playful ways to surprise your partner. Once in a while try something new and exciting together and keep the relationship fun.

12. Don't react immediately, wait for the right time

In the midst of any argument or fight, remember that if you react it only worsens the problem. Stay calm and detached. Common response to argument is some kind of controlling behavior; both parties want to win, or at least not lose. However, the experiences have shown that controlling through showing anger, blame, judgment, resistance, denying even explaining and teaching is unsuccessful. The more we try to control, the more it adds to the conflict. The moment you react, you are psychologically entangled.

If you think your partner is over-reacting or even if you think you know the solution explaining it in the middle of the argument doesn't work. Since your partner is emotionally imbalanced at that moment, he cannot understand you.

The best approach is to forgive your partner internally, keep your emotions under control, calm down the situation, and keep the talking for the right time. Keep it in mind that it is not the matter of who is right and who is wrong; it is the matter of doing the right thing for the sake of your relationship.

13. Give each other freedom

Many of the married men and women complain about losing their freedom after marriage. Although a person in a relationship might not be as free as a bachelor because of responsibilities and commitments, don't make it harder for your partner by being too possessive.

In any relationship there should be freedom. Freedom is the greatest gift one human being can give to another. Real growth usually happens when we feel free.

Don't be afraid that if you give freedom to your partner they might leave you. Only over-controlling and too much limitation can chase a person away. Giving freedom is not a guarantee that the other person will behave the way you want him to, but it is extremely necessary that you give space to others to be as they are. This is a sign of respect towards others and must be practiced.

14. Take care of unfinished emotional business

If there are a lot of anger and resentment in you because of a deed of your parents, friends or ex-partner in the past, face it, forgive and let go. Don't let the anger accumulate over time.

Accumulated anger, resentment, feeling of abandonment and even guilt not only affect your current state but also affects your future relationships.

Do not be unhappy. Remember that the past is the past! Let go. Learn to forgive and forget. Let go and go on living. Don't let an event in the past ruin your current life and relationships.

According to Grand Master Choa Kok Sui, 'Inner Forgiveness is therapeutic. If you do not forgive, you cannot be internally healed. Forgiving heals the soul.' (Master Choa Kok Sui, 2004, p. 15)

15. Use healing techniques

Sometimes a painful event in the past has been so devastating that we cannot easily forget; or some emotional issues that are affecting our relationship such as stress, resentment, fear or low self-esteem seem to be very difficult to remove. In such cases alternative healing techniques can be very helpful to remove the unwanted feeling or behavior from your system.

Pranic Psychotherapy is one of the most effective methods dealing with behavioral and psychological issues. Its principles and techniques may be used to improve family relationships as well as save a marriage on the brink of a breakdown.

Pranic Psychotherapy is basically Pranic Healing applied in the treatment of psychological disorders. What we call disturbing emotions or thoughts are basically energy forms. Thinking and feeling in fact produce psychic beings which are called "thought forms" and "thought entities" that are real and can influence you and other people. 'When a person has a traumatic experience for example, the traumatic psychic energies produced are lodged in several chakras or energy centers which may in long run, manifest as stress or phobia.' (Master Choa Kok Shui, 2000, p. 17) Unless these thought forms and entities are removed from the system, using techniques such as Pranic Psychotherapy, they remain in the person's chakras and will continue to affect him and his relationship with others. Pranic Psychotherapy in this case can be applied to heal both partners and improve the relationship to a loving and harmonious level.

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